Kyle Graham
Canada · Male · 204.6 lbs (92.8 kg) bodyweight at best meet · CPU
Pull-dominant
#521 in the elite index
538.5 DOTS
Best squat
717.6 lbs
325.5 kg
Best bench press
374.8 lbs
170 kg
Best deadlift
782.6 lbs
355 kg
Best total
1,864 lbs
845.5 kg
Best DOTS
538.5
Profile analysis
Kyle Graham ranks #521 among the men in our elite index and #46 in Canada, with a best DOTS score of 538.5 set at Nationals (2026).
Relative to bodyweight, Kyle squats 3.51×, benches 1.83× and deadlifts 3.83× bodyweight. The total splits 38% squat, 20% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 16 raw full-power meets in 3 federations (CPU, IPF, NAPF), Kyle took 8 first places. From the first recorded meet to the best one, the total grew by 646.0 lbs (293.0 kg) — about 82.0 lbs per year over 7.9 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-14 | Nationals · CPU | 2 | 204.6 lbs | 706.6 lbs / 374.8 lbs / 782.6 lbs | 1,864 lbs (845.5 kg) | 538.5 |
| 2025-11-29 | Band of Barbells Homecoming · CPU | 1 | 204.5 lbs | 717.6 lbs / 363.8 lbs / 772.7 lbs | 1,854.1 lbs (841 kg) | 535.8 |
| 2025-07-27 | Pan-American Powerlifting Championships · NAPF | 2 | 203.9 lbs | 672.4 lbs / 369.3 lbs / 749.6 lbs | 1,791.3 lbs (812.5 kg) | 518.3 |
| 2025-03-01 | Nationals · CPU | 1 | 203.3 lbs | 702.2 lbs / 374.8 lbs / 727.5 lbs | 1,804.5 lbs (818.5 kg) | 523.0 |
| 2024-09-14 | Nationals · CPU | 3 | 203.7 lbs | 701.1 lbs / 369.3 lbs / 683.4 lbs | 1,753.8 lbs (795.5 kg) | 507.7 |
| 2024-03-21 | Easterns · CPU | 1 | 199.5 lbs | 691.1 lbs / 363.8 lbs / 727.5 lbs | 1,782.4 lbs (808.5 kg) | 521.4 |
| 2024-03-15 | OPA Provincials · CPU | 1 | 198.7 lbs | 628.3 lbs / 358.3 lbs / 688.9 lbs | 1,675.5 lbs (760 kg) | 491.1 |
| 2023-09-07 | Eastern Powerlifting & Bench Press Championships · CPU | 1 | 194.4 lbs | 679 lbs / 363.8 lbs / 756.2 lbs | 1,799 lbs (816 kg) | 533.2 |
| 2023-02-13 | Nationals · CPU | 6 | 181.8 lbs | 628.3 lbs / 341.7 lbs / 705.5 lbs | 1,675.5 lbs (760 kg) | 514.9 |
| 2022-11-10 | Ontario Provincials · CPU | 1 | 182.5 lbs | 651.5 lbs / 336.2 lbs / 719.8 lbs | 1,707.5 lbs (774.5 kg) | 523.6 |
| 2022-06-06 | World Classic Powerlifting Championships · IPF | 8 | 181.2 lbs | 639.3 lbs / 319.7 lbs / 694.5 lbs | 1,653.5 lbs (750 kg) | 509.1 |
| 2021-11-19 | Central Canadian Powerlifting and Bench Press Championships · CPU | 1 | 181 lbs | 650.4 lbs / 319.7 lbs / 661.4 lbs | 1,631.4 lbs (740 kg) | 502.7 |
| 2020-03-03 | Nationals · CPU | 7 | 178.2 lbs | 562.2 lbs / 303.1 lbs / 600.8 lbs | 1,466.1 lbs (665 kg) | 455.8 |
| 2019-10-04 | Ontario Junior Provincials · CPU | 8 | 170.7 lbs | 523.6 lbs / 275.6 lbs / 490.5 lbs | 1,289.7 lbs (585 kg) | 411.3 |
| 2018-08-24 | Central Canadian Championship · CPU | 3 | 159.8 lbs | 429.9 lbs / 242.5 lbs / 540.1 lbs | 1,212.5 lbs (550 kg) | 403.4 |
| 2018-04-28 | Lab Barbell · CPU | 1 | 160.3 lbs | 446.4 lbs / 242.5 lbs / 529.1 lbs | 1,218.1 lbs (552.5 kg) | 404.5 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
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