Konstantīn Konstantīnovs
Latvia · Male · 288.8 lbs (131 kg) bodyweight at best meet · WPC-Latvia
Pull-dominant
#297 in the elite index
550.3 DOTS
Best squat
738.5 lbs
335 kg
Best bench press
529.1 lbs
240 kg
Best deadlift
925.9 lbs
420 kg
Best total
2,171.6 lbs
985 kg
Best DOTS
550.3
Profile analysis
Konstantīn Konstantīnovs ranks #297 among the men in our elite index and #1 in Latvia, with a best DOTS score of 550.3 set at MonsterGym Cup (2010).
Relative to bodyweight, Konstantīn squats 2.56×, benches 1.83× and deadlifts 3.21× bodyweight. The total splits 34% squat, 24% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 2 federations (WPC, WPC-Latvia), Konstantīn took 3 first places. From the first recorded meet to the best one, the total grew by 319.7 lbs (145.0 kg) — about 144.7 lbs per year over 2.2 years.
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2011-12-17 | Latvian Championships · WPC-Latvia | 1 | 301.2 lbs | 738.5 lbs / 529.1 lbs / 837.8 lbs | 2,105.4 lbs (955 kg) | 527.0 |
| 2011-11-14 | World Championships · WPC | 1 | 302 lbs | 727.5 lbs / 507.1 lbs / 881.8 lbs | 2,116.4 lbs (960 kg) | 529.3 |
| 2010-07-03 | MonsterGym Cup · WPC-Latvia | 1 | 288.8 lbs | 716.5 lbs / 529.1 lbs / 925.9 lbs | 2,171.6 lbs (985 kg) | 550.3 |
| 2009-10-01 | Raw World Championships · WPC | 3 | 284.4 lbs | 440.9 lbs / 507.1 lbs / 903.9 lbs | 1,851.9 lbs (840 kg) | 471.4 |
Lifters at a similar bodyweight
Colton Engelbrecht
South Africa · 2,700.7 lbs · DOTS 694
Andrew Hause
USA · 2,502.2 lbs · DOTS 632
Kyle Kirvay
USA · 2,480.2 lbs · DOTS 621
Zac Meyers
USA · 2,375.5 lbs · DOTS 605
Larry Williams
USA · 2,370 lbs · DOTS 604
Fernando Arias
USA · 2,386.5 lbs · DOTS 603
Nicolaas du Preez
South Africa · 2,259.7 lbs · DOTS 577
Theo Maddox
· 2,265.2 lbs · DOTS 568
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