Theo Maddox

    Male · 300 lbs (136.1 kg) bodyweight at best meet · AusPL

    Pull-dominant

    #131 in the elite index

    567.6 DOTS

    Squat
    380 kg
    Bench
    227.5 kg
    Deadlift
    422.5 kg

    Best squat

    837.8 lbs

    380 kg

    Best bench press

    501.6 lbs

    227.5 kg

    Best deadlift

    931.5 lbs

    422.5 kg

    Best total

    2,265.2 lbs

    1,027.5 kg

    Best DOTS

    567.6

    Profile analysis

    Theo Maddox ranks #131 among the men in our elite index, with a best DOTS score of 567.6 set at ZeroW Pro (2024).

    Relative to bodyweight, Theo squats 2.79×, benches 1.67× and deadlifts 3.10× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 11 raw full-power meets in 3 federations (NZPF, AusPL, WRPF), Theo took 10 first places. From the first recorded meet to the best one, the total grew by 1036.2 lbs (470.0 kg) — about 172.7 lbs per year over 6.0 years.

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-07-11Nikolai Kagansky Memorial Cup · WRPF3304.9 lbs705.5 lbs / 468.5 lbs / 154.3 lbs1,328.3 lbs (602.5 kg)331.3
    2026-05-02Nexus Battle Royale · AusPL1291.7 lbs661.4 lbs / 440.9 lbs / 837.8 lbs1,940.1 lbs (880 kg)490.2
    2025-08-22National Championships · AusPL1301.4 lbs793.7 lbs / 485 lbs / 903.9 lbs2,182.6 lbs (990 kg)546.2
    2024-10-26ZeroW Pro · AusPL1300 lbs837.8 lbs / 496 lbs / 931.5 lbs2,265.2 lbs (1,027.5 kg)567.6
    2024-06-02Mountain Top Rumble II · AusPL1304.5 lbs837.8 lbs / 463 lbs / 920.4 lbs2,221.2 lbs (1,007.5 kg)554.3
    2023-06-10Defiance · AusPL1316.4 lbs826.7 lbs / 501.6 lbs / 903.9 lbs2,232.2 lbs (1,012.5 kg)551.1
    2022-10-02Strength Quest II · AusPL1296.5 lbs782.6 lbs / 479.5 lbs / 859.8 lbs2,121.9 lbs (962.5 kg)533.5
    2022-10-02Strength Quest II · AusPL1296.5 lbs782.6 lbs / 479.5 lbs / 859.8 lbs2,121.9 lbs (962.5 kg)533.5
    2021-06-11North Island Championships · NZPF1262.1 lbs600.8 lbs / 363.8 lbs / 666.9 lbs1,631.4 lbs (740 kg)426.3
    2020-10-06Nationals · NZPF1263.1 lbs545.6 lbs / 325.2 lbs / 639.3 lbs1,510.2 lbs (685 kg)394.1
    2020-07-11WBOP Regional Championships · NZPF1264.6 lbs418.9 lbs / 259 lbs / 551.2 lbs1,229.1 lbs (557.5 kg)320.2

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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