Konrad Blewązka

    Poland · Male · 278.4 lbs (126.3 kg) bodyweight at best meet · ABS

    Poland

    Squat-dominant

    #264 in the elite index

    552.2 DOTS

    Squat
    410 kg
    Bench
    217.5 kg
    Deadlift
    375 kg

    Best squat

    903.9 lbs

    410 kg

    Best bench press

    479.5 lbs

    217.5 kg

    Best deadlift

    826.7 lbs

    375 kg

    Best total

    2,204.6 lbs

    1,000 kg

    Best DOTS

    552.2

    Profile analysis

    Konrad Blewązka ranks #264 among the men in our elite index and #6 in Poland, with a best DOTS score of 552.2 set at Clash of Titans 2 (2024).

    Relative to bodyweight, Konrad squats 3.25×, benches 1.72× and deadlifts 2.97× bodyweight. The total splits 41% squat, 22% bench and 37% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 3 raw full-power meets in 3 federations (XPC-Poland, PLTRAW, ABS), Konrad took 2 first places.

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-04-20Clash of Titans 2 · ABS7278.4 lbs848.8 lbs / 479.5 lbs / 826.7 lbs2,155 lbs (977.5 kg)552.2
    2024-03-06European Championship · PLTRAW1274.9 lbs815.7 lbs / 463 lbs / 782.6 lbs2,061.3 lbs (935 kg)530.3
    2022-04-07European Championship · XPC-Poland1312.4 lbs903.9 lbs / 479.5 lbs / 821.2 lbs2,204.6 lbs (1,000 kg)546.2

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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