Justin Pineau

    France · Male · 162.7 lbs (73.8 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1552 in the elite index

    445.8 DOTS

    Squat
    222.5 kg
    Bench
    137.5 kg
    Deadlift
    255 kg

    Best squat

    490.5 lbs

    222.5 kg

    Best bench press

    303.1 lbs

    137.5 kg

    Best deadlift

    562.2 lbs

    255 kg

    Best total

    1,355.8 lbs

    615 kg

    Best DOTS

    445.8

    Profile analysis

    Justin Pineau ranks #1552 among the men in our elite index and #712 in France, with a best DOTS score of 445.8 set at Championnat Régional Jeunes et Masters Ligérienne (2026).

    Relative to bodyweight, Justin squats 3.01×, benches 1.86× and deadlifts 3.45× bodyweight. The total splits 36% squat, 22% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 3 raw full-power meets in 1 federation (FFForce), Justin took 2 first places. From the first recorded meet to the best one, the total grew by 165.3 lbs (75.0 kg) — about 128.8 lbs per year over 1.3 years.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-07Championnat Régional Jeunes et Masters Ligérienne · FFForce1162.7 lbs490.5 lbs / 303.1 lbs / 562.2 lbs1,355.8 lbs (615 kg)445.8
    2025-01-18Championnats Régionaux Jeunes Mixtes · FFForce2144.6 lbs429.9 lbs / 264.6 lbs / 496 lbs1,190.5 lbs (540 kg)425.1
    2024-11-23Challenge d'Automne de Caen · FFForce1144.4 lbs429.9 lbs / 264.6 lbs / 496 lbs1,190.5 lbs (540 kg)425.5

    Lifters at a similar bodyweight

    How close are you to Justin?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.