Juan Pablo Pinilla
Colombia · Male · 230.4 lbs (104.5 kg) bodyweight at best meet · WRPF-Colombia
Pull-dominant
#718 in the elite index
531.8 DOTS
Best squat
707.7 lbs
321 kg
Best bench press
388 lbs
176 kg
Best deadlift
844.4 lbs
383 kg
Best total
1,940.1 lbs
880 kg
Best DOTS
531.8
Profile analysis
Juan Pablo Pinilla ranks #718 among the men in our elite index and #4 in Colombia, with a best DOTS score of 531.8 set at Snow Dragon Battle (2025).
Relative to bodyweight, Juan squats 3.07×, benches 1.68× and deadlifts 3.67× bodyweight. The total splits 36% squat, 20% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (WRPF-Colombia), Juan took 2 first places.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-11-28 | Snow Dragon Battle · WRPF-Colombia | 1 | 230.4 lbs | 707.7 lbs / 388 lbs / 844.4 lbs | 1,940.1 lbs (880 kg) | 531.8 |
| 2025-04-25 | Bogotá Power · WRPF-Colombia | 1 | 228 lbs | 672.4 lbs / 352.7 lbs / 778.2 lbs | 1,803.4 lbs (818 kg) | 496.4 |
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
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