Israel Cruz

    Mexico · Male · 162.5 lbs (73.7 kg) bodyweight at best meet · FEMEPO

    Mexico

    Squat-dominant

    #896 in the elite index

    526.4 DOTS

    Squat
    290.5 kg
    Bench
    170 kg
    Deadlift
    267.5 kg

    Best squat

    640.4 lbs

    290.5 kg

    Best bench press

    374.8 lbs

    170 kg

    Best deadlift

    589.7 lbs

    267.5 kg

    Best total

    1,599.5 lbs

    725.5 kg

    Best DOTS

    526.4

    Profile analysis

    Israel Cruz ranks #896 among the men in our elite index and #8 in Mexico, with a best DOTS score of 526.4 set at Mega Nacional (2026).

    Relative to bodyweight, Israel squats 3.94×, benches 2.31× and deadlifts 3.63× bodyweight. The total splits 40% squat, 23% bench and 37% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 5 raw full-power meets in 2 federations (FEMEPO, IPF), Israel took 2 first places. From the first recorded meet to the best one, the total grew by 232.6 lbs (105.5 kg) — about 58.3 lbs per year over 4.0 years.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-13Mega Nacional · FEMEPO2162.5 lbs640.4 lbs / 374.8 lbs / 584.2 lbs1,599.5 lbs (725.5 kg)526.4
    2025-03-14XVI Campeonato Nacional Open y Máster · FEMEPO2163.1 lbs622.8 lbs / 358.3 lbs / 562.2 lbs1,543.2 lbs (700 kg)506.6
    2024-03-15Campeonato Nacional Open · FEMEPO2162.9 lbs601.9 lbs / 352.7 lbs / 589.7 lbs1,544.3 lbs (700.5 kg)507.4
    2022-08-31World Junior Classic Powerlifting Championships · IPF1144.4 lbs507.1 lbs / 325.2 lbs / 512.6 lbs1,344.8 lbs (610 kg)480.7
    2022-03-18Campeonato Nacional · FEMEPO1144 lbs518.1 lbs / 330.7 lbs / 518.1 lbs1,366.9 lbs (620 kg)489.7

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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