Inderraj Singh Dhillon
England · Male · 263.3 lbs (119.4 kg) bodyweight at best meet · EPF
Pull-dominant
#788 in the elite index
529.5 DOTS
Best squat
771.6 lbs
350 kg
Best bench press
407.9 lbs
185 kg
Best deadlift
871.9 lbs
395.5 kg
Best total
2,029.4 lbs
920.5 kg
Best DOTS
529.5
Profile analysis
Inderraj Singh Dhillon ranks #788 among the men in our elite index and #48 in England, with a best DOTS score of 529.5 set at European Open Classic Powerlifting Championships (2023).
Relative to bodyweight, Inderraj squats 2.93×, benches 1.55× and deadlifts 3.31× bodyweight. The total splits 38% squat, 20% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 18 raw full-power meets in 7 federations (WDFPF, BP, EPA, BDFPA), Inderraj took 7 first places. From the first recorded meet to the best one, the total grew by 453.0 lbs (205.5 kg) — about 58.7 lbs per year over 7.7 years.
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-06-28 | ST Summer Showdown · EPA | 1 | 264.1 lbs | 760.6 lbs / 407.9 lbs / 837.8 lbs | 2,006.2 lbs (910 kg) | 522.9 |
| 2024-11-21 | British Open Classic Powerlifting Championships · BP | 4 | 264.6 lbs | 771.6 lbs / 407.9 lbs / 848.8 lbs | 2,028.3 lbs (920 kg) | 528.4 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 9 | 263 lbs | 738.5 lbs / 402.3 lbs / 826.7 lbs | 1,967.6 lbs (892.5 kg) | 513.6 |
| 2024-03-12 | European Open Classic Powerlifting Championships · EPF | 3 | 263.2 lbs | 738.5 lbs / 396.8 lbs / 837.8 lbs | 1,973.1 lbs (895 kg) | 514.9 |
| 2023-12-04 | European Open Classic Powerlifting Championships · EPF | 1 | 263.3 lbs | 755.1 lbs / 402.3 lbs / 871.9 lbs | 2,029.4 lbs (920.5 kg) | 529.5 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 3 | 264 lbs | 749.6 lbs / 396.8 lbs / 851 lbs | 1,997.4 lbs (906 kg) | 520.7 |
| 2023-03-16 | Eleiko British Open Classic Championships · BP | 2 | 263.7 lbs | 766.1 lbs / 402.3 lbs / 849.9 lbs | 2,018.3 lbs (915.5 kg) | 526.4 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 4 | 264 lbs | 722 lbs / 385.8 lbs / 827.8 lbs | 1,935.7 lbs (878 kg) | 504.6 |
| 2022-05-28 | All England · EPA | 1 | 261.2 lbs | 727.5 lbs / 391.3 lbs / 826.7 lbs | 1,945.6 lbs (882.5 kg) | 509.0 |
| 2022-03-12 | British Classic Men's Championships · BP | 2 | 263.3 lbs | 694.5 lbs / 380.3 lbs / 793.7 lbs | 1,868.4 lbs (847.5 kg) | 487.5 |
| 2021-09-04 | British Open Classic · BP | 2 | 230.6 lbs | 672.4 lbs / 358.3 lbs / 767.2 lbs | 1,797.9 lbs (815.5 kg) | 492.6 |
| 2020-03-15 | Greater London March Divisional · EPA | 2 | 239.2 lbs | 661.4 lbs / 363.8 lbs / 749.6 lbs | 1,774.7 lbs (805 kg) | 479.3 |
| 2019-09-15 | Commonwealth Championships · CommonwealthPF | 1 | 230 lbs | 661.4 lbs / 352.7 lbs / 722 lbs | 1,736.1 lbs (787.5 kg) | 476.2 |
| 2019-06-01 | Men's All England Powerlifting Championships · EPA | 2 | 229.3 lbs | 639.3 lbs / 352.7 lbs / 728.6 lbs | 1,720.7 lbs (780.5 kg) | 472.6 |
| 2019-04-10 | UKAF Armed Forces Championships · BDFPA | 1 | 234.6 lbs | 606.3 lbs / 347.2 lbs / 733 lbs | 1,686.5 lbs (765 kg) | 458.9 |
| 2018-12-02 | West Midlands Full Power and Bench Only Championships · EPA | 1 | 228.4 lbs | 639.3 lbs / 336.2 lbs / 738.5 lbs | 1,714.1 lbs (777.5 kg) | 471.5 |
| 2018-09-01 | British Men's Powerlifting Championships · BP | 4 | 225.8 lbs | 595.2 lbs / 336.2 lbs / 711 lbs | 1,642.4 lbs (745 kg) | 454.0 |
| 2017-10-07 | World MPF Championships · WDFPF | 1 | 219.8 lbs | 551.2 lbs / 330.7 lbs / 694.5 lbs | 1,576.3 lbs (715 kg) | 440.7 |
Lifters at a similar bodyweight
Colton Engelbrecht
South Africa · 2,700.7 lbs · DOTS 694
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
Joshua Fleming
USA · 2,235 lbs · DOTS 577
Dennis Cornelius
USA · 2,237.7 lbs · DOTS 576
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