Ichiyo Nagayama

    Japan · Male · 162.5 lbs (73.7 kg) bodyweight at best meet · JPA

    Japan

    Squat-dominant

    #452 in the elite index

    541.6 DOTS

    Squat
    284 kg
    Bench
    180 kg
    Deadlift
    282.5 kg

    Best squat

    626.1 lbs

    284 kg

    Best bench press

    396.8 lbs

    180 kg

    Best deadlift

    622.8 lbs

    282.5 kg

    Best total

    1,645.7 lbs

    746.5 kg

    Best DOTS

    541.6

    Profile analysis

    Ichiyo Nagayama ranks #452 among the men in our elite index and #4 in Japan, with a best DOTS score of 541.6 set at 80th National Sports Festival (2026).

    Relative to bodyweight, Ichiyo squats 3.85×, benches 2.44× and deadlifts 3.83× bodyweight. The total splits 38% squat, 24% bench and 38% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 4 raw full-power meets in 1 federation (JPA), Ichiyo took 2 first places. From the first recorded meet to the best one, the total grew by 212.7 lbs (96.5 kg) — about 144.4 lbs per year over 1.5 years.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-2680th National Sports Festival · JPA1162.5 lbs626.1 lbs / 396.8 lbs / 622.8 lbs1,645.7 lbs (746.5 kg)541.6
    2026-04-1947th Chiba Prefecture Powerlifting Championship · JPA1162.1 lbs606.3 lbs / 380.3 lbs / 600.8 lbs1,587.3 lbs (720 kg)523.1
    2026-02-1330th Japan Classic Powerlifting Championships · JPA2162.5 lbs595.2 lbs / 385.8 lbs / 595.2 lbs1,576.3 lbs (715 kg)518.8
    2025-04-0646th Chiba Prefecture Powerlifting Championship · JPA2162.1 lbs540.1 lbs / 363.8 lbs / 529.1 lbs1,433 lbs (650 kg)472.3

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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