Helen Wuyts
Belgium · Female · 124.8 lbs (56.6 kg) bodyweight at best meet · WDFPF
Pull-dominant
#709 in the elite index
431.6 DOTS
Best squat
275.6 lbs
125 kg
Best bench press
166.4 lbs
75.5 kg
Best deadlift
402.3 lbs
182.5 kg
Best total
843.3 lbs
382.5 kg
Best DOTS
431.6
Profile analysis
Helen Wuyts ranks #709 among the women in our elite index and #180 in Belgium, with a best DOTS score of 431.6 set at World Powerlifting Championships (2011).
Relative to bodyweight, Helen squats 2.21×, benches 1.33× and deadlifts 3.22× bodyweight. The total splits 33% squat, 20% bench and 48% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 2 federations (WDFPF, BDFPF), Helen took 9 first places. From the first recorded meet to the best one, the total grew by 71.7 lbs (32.5 kg) — about 8.4 lbs per year over 8.5 years.
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2018-05-17 | Squat Powerlifting Equipped · BDFPF | 1 | 171.7 lbs | 264.6 lbs / 159.8 lbs / 369.3 lbs | 793.7 lbs (360 kg) | 343.8 |
| 2017-02-11 | National Powerlifting Championships · BDFPF | 1 | 142.4 lbs | 264.6 lbs / 154.3 lbs / 352.7 lbs | 771.6 lbs (350 kg) | 370.8 |
| 2014-06-21 | Squat Powerlifting Unequipped · BDFPF | 1 | 155.2 lbs | 253.5 lbs / 143.3 lbs / 353.8 lbs | 750.7 lbs (340.5 kg) | 343.2 |
| 2012-10-27 | World Powerlifting Championships · WDFPF | 1 | 133.8 lbs | 270.1 lbs / 166.4 lbs / 396.8 lbs | 833.3 lbs (378 kg) | 416.0 |
| 2012-04-07 | Squat Powerlifting Unequipped · BDFPF | 1 | 130.7 lbs | 275.6 lbs / 165.3 lbs / 402.3 lbs | 843.3 lbs (382.5 kg) | 427.2 |
| 2011-11-12 | World Powerlifting Championships · WDFPF | 1 | 124.8 lbs | 270.1 lbs / 159.8 lbs / 396.8 lbs | 826.7 lbs (375 kg) | 431.6 |
| 2011-09-25 | Squat Powerlifting Unequipped · BDFPF | 1 | 134.9 lbs | 275.6 lbs / 154.3 lbs / 374.8 lbs | 804.7 lbs (365 kg) | 399.6 |
| 2010-03-14 | Nationale Wedstrijd België · BDFPF | 1 | 127 lbs | 264.6 lbs / 159.8 lbs / 363.8 lbs | 788.2 lbs (357.5 kg) | 406.8 |
| 2009-11-14 | World Powerlifting Championships · WDFPF | 1 | 131.2 lbs | 253.5 lbs / 154.3 lbs / 363.8 lbs | 771.6 lbs (350 kg) | 390.1 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Blake Tobin
USA · 1,210 lbs · DOTS 615
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
Chiara Bernardi
Italy · 1,234.6 lbs · DOTS 605
Susan Salazar
USA · 1,191.6 lbs · DOTS 599
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