Elijah Morrison
USA · Male · 176.6 lbs (80.1 kg) bodyweight at best meet · USPC
Balanced lifter
#368 in the elite index
545.7 DOTS
Best squat
650.4 lbs
295 kg
Best bench press
445.3 lbs
202 kg
Best deadlift
650.4 lbs
295 kg
Best total
1,746.1 lbs
792 kg
Best DOTS
545.7
Profile analysis
Elijah Morrison ranks #368 among the men in our elite index and #339 in USA, with a best DOTS score of 545.7 set at Great Lakes Raw (2025).
Relative to bodyweight, Elijah squats 3.68×, benches 2.52× and deadlifts 3.68× bodyweight. The total splits 37% squat, 26% bench and 37% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 7 raw full-power meets in 3 federations (USPA, USPC, PLU), Elijah took 6 first places. From the first recorded meet to the best one, the total grew by 255.7 lbs (116.0 kg) — about 56.8 lbs per year over 4.5 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-06 | Great Lakes Raw · USPC | 1 | 176.6 lbs | 650.4 lbs / 445.3 lbs / 650.4 lbs | 1,746.1 lbs (792 kg) | 545.7 |
| 2024-11-09 | American Pro 3 · PLU | G | 175 lbs | 628.3 lbs / 424.4 lbs / 628.3 lbs | 1,681 lbs (762.5 kg) | 528.1 |
| 2023-12-03 | Ohio State Meet · USPC | 1 | 163.1 lbs | 612.9 lbs / 379.2 lbs / 615.1 lbs | 1,607.2 lbs (729 kg) | 527.5 |
| 2022-02-27 | Steel Valley Open · USPA | 1 | 161.6 lbs | 551.2 lbs / 394.6 lbs / 589.7 lbs | 1,535.5 lbs (696.5 kg) | 507.2 |
| 2022-02-27 | Steel Valley Open · USPA | 1 | 161.6 lbs | 551.2 lbs / 394.6 lbs / 589.7 lbs | 1,535.5 lbs (696.5 kg) | 507.2 |
| 2021-06-05 | Iron City Open · USPA | 1 | 161.2 lbs | 529.1 lbs / 393.5 lbs / 567.7 lbs | 1,490.3 lbs (676 kg) | 493.1 |
| 2021-06-05 | Iron City Open · USPA | 1 | 161.2 lbs | 529.1 lbs / 393.5 lbs / 567.7 lbs | 1,490.3 lbs (676 kg) | 493.1 |
Lifters at a similar bodyweight
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
Delaney Wallace
USA · 1,978.6 lbs · DOTS 587
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