Dinhtang Hoang

    France · Male · 161.5 lbs (73.3 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1577 in the elite index

    444.4 DOTS

    Squat
    212.5 kg
    Bench
    135 kg
    Deadlift
    262.5 kg

    Best squat

    468.5 lbs

    212.5 kg

    Best bench press

    297.6 lbs

    135 kg

    Best deadlift

    578.7 lbs

    262.5 kg

    Best total

    1,344.8 lbs

    610 kg

    Best DOTS

    444.4

    Profile analysis

    Dinhtang Hoang ranks #1577 among the men in our elite index and #735 in France, with a best DOTS score of 444.4 set at Open de Rians (2024).

    Relative to bodyweight, Dinhtang squats 2.90×, benches 1.84× and deadlifts 3.58× bodyweight. The total splits 35% squat, 22% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 2 raw full-power meets in 1 federation (FFForce), Dinhtang took 0 first places. From the first recorded meet to the best one, the total grew by 93.7 lbs (42.5 kg) — about 80.1 lbs per year over 1.2 years.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-07-20Open de Rians · FFForce2161.5 lbs468.5 lbs / 297.6 lbs / 578.7 lbs1,344.8 lbs (610 kg)444.4
    2023-05-20Open de la FAC · FFForce3157.6 lbs451.9 lbs / 281.1 lbs / 518.1 lbs1,251.1 lbs (567.5 kg)420.1

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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