Dennis Van De Vondel
Male · 225.3 lbs (102.2 kg) bodyweight at best meet · VGPF
Squat-dominant
#2034 in the elite index
426.9 DOTS
Best squat
589.7 lbs
267.5 kg
Best bench press
341.7 lbs
155 kg
Best deadlift
639.3 lbs
290 kg
Best total
1,548.7 lbs
702.5 kg
Best DOTS
426.9
Profile analysis
Dennis Van De Vondel ranks #2034 among the men in our elite index, with a best DOTS score of 426.9 set at Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped (2025).
Relative to bodyweight, Dennis squats 2.62×, benches 1.52× and deadlifts 2.84× bodyweight. The total splits 38% squat, 22% bench and 41% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 6 raw full-power meets in 4 federations (WDFPF, VGPF, KBGV, PWFL), Dennis took 3 first places. From the first recorded meet to the best one, the total grew by 165.3 lbs (75.0 kg) — about 53.8 lbs per year over 3.1 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-24 | Kwalificatiewedstrijd 2 · VGPF | 5 | 228.6 lbs | 573.2 lbs / 341.7 lbs / 611.8 lbs | 1,526.7 lbs (692.5 kg) | 419.8 |
| 2025-11-22 | Benelux Tournament · PWFL | 1 | 229.8 lbs | 589.7 lbs / 336.2 lbs / 622.8 lbs | 1,548.7 lbs (702.5 kg) | 425.0 |
| 2025-10-25 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 6 | 227.7 lbs | 562.2 lbs / 341.7 lbs / 639.3 lbs | 1,543.2 lbs (700 kg) | 425.0 |
| 2025-08-16 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 1 | 225.3 lbs | 589.7 lbs / 341.7 lbs / 611.8 lbs | 1,543.2 lbs (700 kg) | 426.9 |
| 2024-03-20 | European Powerlifting Championships · WDFPF | 1 | 217.4 lbs | 534.6 lbs / 319.7 lbs / 589.7 lbs | 1,444 lbs (655 kg) | 405.7 |
| 2023-04-28 | European Championship Powerlifting Unequipped · WDFPF | 2 | 228 lbs | 512.6 lbs / 319.7 lbs / 551.2 lbs | 1,383.4 lbs (627.5 kg) | 380.8 |
Lifters at a similar bodyweight
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
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