Daniel Nguyen

    France · Male · 161.1 lbs (73.1 kg) bodyweight at best meet · FFForce

    France

    Squat-dominant

    #1024 in the elite index

    490.7 DOTS

    Squat
    260 kg
    Bench
    167.5 kg
    Deadlift
    265 kg

    Best squat

    573.2 lbs

    260 kg

    Best bench press

    369.3 lbs

    167.5 kg

    Best deadlift

    584.2 lbs

    265 kg

    Best total

    1,499.1 lbs

    680 kg

    Best DOTS

    490.7

    Profile analysis

    Daniel Nguyen ranks #1024 among the men in our elite index and #170 in France, with a best DOTS score of 490.7 set at Championnats de France Open de Force Athlétique (2024).

    Relative to bodyweight, Daniel squats 3.56×, benches 2.29× and deadlifts 3.63× bodyweight. The total splits 38% squat, 24% bench and 38% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 4 raw full-power meets in 1 federation (FFForce), Daniel took 1 first place.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-06-07HEROAD MEET 3 · FFForce1161.5 lbs573.2 lbs / 369.3 lbs / 540.1 lbs1,482.6 lbs (672.5 kg)489.9
    2024-10-30Championnats de France Open de Force Athlétique · FFForce7161.1 lbs567.7 lbs / 352.7 lbs / 562.2 lbs1,482.6 lbs (672.5 kg)490.7
    2024-05-18HEROAD MEET 2 · FFForce2162.4 lbs540.1 lbs / 358.3 lbs / 578.7 lbs1,477.1 lbs (670 kg)486.4
    2023-05-27HEROAD MEET · FFForce2180.8 lbs573.2 lbs / 341.7 lbs / 584.2 lbs1,499.1 lbs (680 kg)462.2

    Lifters at a similar bodyweight

    How close are you to Daniel?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.