Danerian Actlis

    USA · Male · 162.1 lbs (73.6 kg) bodyweight at best meet · USAPL

    USA

    Pull-dominant

    #295 in the elite index

    550.4 DOTS

    Squat
    255 kg
    Bench
    180 kg
    Deadlift
    325 kg

    Best squat

    562.2 lbs

    255 kg

    Best bench press

    396.8 lbs

    180 kg

    Best deadlift

    716.5 lbs

    325 kg

    Best total

    1,670 lbs

    757.5 kg

    Best DOTS

    550.4

    Profile analysis

    Danerian Actlis ranks #295 among the men in our elite index and #279 in USA, with a best DOTS score of 550.4 set at Collegiate Nationals (2026).

    Relative to bodyweight, Danerian squats 3.47×, benches 2.45× and deadlifts 4.42× bodyweight. The total splits 34% squat, 24% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 5 raw full-power meets in 2 federations (USAPL, AMP), Danerian took 4 first places. From the first recorded meet to the best one, the total grew by 380.3 lbs (172.5 kg) — about 138.1 lbs per year over 2.8 years.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-04-09Collegiate Nationals · USAPL1162.1 lbs556.7 lbs / 396.8 lbs / 716.5 lbs1,670 lbs (757.5 kg)550.4
    2025-11-22Collegiate Cup Series - Nebraska · USAPL1164.5 lbs562.2 lbs / 380.3 lbs / 706.6 lbs1,649.1 lbs (748 kg)538.5
    2024-10-12Strong Husker Powerlifting · USAPL1169.8 lbs485 lbs / 325.2 lbs / 617.3 lbs1,427.5 lbs (647.5 kg)456.9
    2024-04-14Cajun Prep Qualifier · AMP2171.7 lbs55.1 lbs / 55.1 lbs / 165.3 lbs275.6 lbs (125 kg)87.6
    2023-07-08Summer Classic · USAPL1162.7 lbs440.9 lbs / 303.1 lbs / 545.6 lbs1,289.7 lbs (585 kg)424.1

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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