Christian Aquino
USA · Male · 196.4 lbs (89.1 kg) bodyweight at best meet · PLU
Balanced lifter
#313 in the elite index
549.2 DOTS
Best squat
694.5 lbs
315 kg
Best bench press
474 lbs
215 kg
Best deadlift
694.5 lbs
315 kg
Best total
1,862.9 lbs
845 kg
Best DOTS
549.2
Profile analysis
Christian Aquino ranks #313 among the men in our elite index and #288 in USA, with a best DOTS score of 549.2 set at American Pro Invitational (2026).
Relative to bodyweight, Christian squats 3.54×, benches 2.41× and deadlifts 3.54× bodyweight. The total splits 37% squat, 25% bench and 37% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 16 raw full-power meets in 7 federations (AAU, USPA, IPL, WRPF), Christian took 8 first places. From the first recorded meet to the best one, the total grew by 782.6 lbs (355.0 kg) — about 72.0 lbs per year over 10.9 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-08 | American Pro Invitational · PLU | 3 | 196.4 lbs | 694.5 lbs / 474 lbs / 694.5 lbs | 1,862.9 lbs (845 kg) | 549.2 |
| 2026-03-07 | Arnold Pro Invitational · WPPL | 1 | 197.1 lbs | 672.4 lbs / 451.9 lbs / 655.9 lbs | 1,780.2 lbs (807.5 kg) | 523.9 |
| 2025-10-12 | Series Rumble 2 and Grand Prix · ABS | 1 | 193.8 lbs | 628.3 lbs / 429.9 lbs / 628.3 lbs | 1,686.5 lbs (765 kg) | 500.7 |
| 2025-06-01 | FQ CLASSIC V · PLU | 1 | 194.4 lbs | 639.3 lbs / 424.4 lbs / 600.8 lbs | 1,664.5 lbs (755 kg) | 493.3 |
| 2023-05-07 | FQ Classic 3 · WRPF | 7 | 207.6 lbs | 622.8 lbs / 418.9 lbs / 600.8 lbs | 1,642.4 lbs (745 kg) | 471.2 |
| 2022-10-21 | Open Nationals · WRPF | 2 | 214.5 lbs | 606.3 lbs / 396.8 lbs / 617.3 lbs | 1,620.4 lbs (735 kg) | 457.9 |
| 2022-04-30 | Drug Tested FQ Classic 2 · WRPF | 1 | 197.1 lbs | 518.1 lbs / 352.7 lbs / 595.2 lbs | 1,466.1 lbs (665 kg) | 431.4 |
| 2021-11-20 | Non Tested Nationals · WRPF | 2 | 196.9 lbs | 490.5 lbs / 341.7 lbs / 606.3 lbs | 1,438.5 lbs (652.5 kg) | 423.6 |
| 2020-01-25 | American Cup · USPA | 1 | 196 lbs | 501.6 lbs / 314.2 lbs / 595.2 lbs | 1,411 lbs (640 kg) | 416.4 |
| 2019-07-11 | Drug Tested National Championships · USPA | 3 | 195.8 lbs | 479.5 lbs / 330.7 lbs / 551.2 lbs | 1,361.4 lbs (617.5 kg) | 402.0 |
| 2018-11-08 | Drug Tested World Championships · IPL | 1 | 179.9 lbs | 451.9 lbs / 319.7 lbs / 551.2 lbs | 1,322.8 lbs (600 kg) | 409.0 |
| 2018-01-20 | Drug Tested Nevada State Open Championship · USPA | 1 | 163.1 lbs | 429.9 lbs / 286.6 lbs / 540.1 lbs | 1,256.6 lbs (570 kg) | 412.5 |
| 2016-09-10 | Desert Rampage · USPA | 2 | 174.2 lbs | 424.4 lbs / 253.5 lbs / 518.1 lbs | 1,196 lbs (542.5 kg) | 376.9 |
| 2016-04-23 | Nevada State Powerlifting Championships · USPA | 2 | 175.3 lbs | 440.9 lbs / 264.6 lbs / 512.6 lbs | 1,218.1 lbs (552.5 kg) | 382.4 |
| 2016-02-13 | Desert Valentine Powerlifting Meet · USPA | 2 | 162.5 lbs | 424.4 lbs / 242.5 lbs / 485 lbs | 1,151.9 lbs (522.5 kg) | 379.1 |
| 2015-09-25 | World Championships · AAU | 1 | 165.3 lbs | 374.8 lbs / 220.5 lbs / 485 lbs | 1,080.3 lbs (490 kg) | 351.5 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Marco Galindo
USA · 2,000.7 lbs · DOTS 588
Emil Krastev
Bulgaria · 2,028.3 lbs · DOTS 587
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