Bvinder Singh Barrah
England · Male · 217.6 lbs (98.7 kg) bodyweight at best meet · WRPF-UK
Balanced lifter
#475 in the elite index
540.4 DOTS
Best squat
701.1 lbs
318 kg
Best bench press
474 lbs
215 kg
Best deadlift
760.6 lbs
345 kg
Best total
1,924.6 lbs
873 kg
Best DOTS
540.4
Profile analysis
Bvinder Singh Barrah ranks #475 among the men in our elite index and #35 in England, with a best DOTS score of 540.4 set at National Championships (2025).
Relative to bodyweight, Bvinder squats 3.22×, benches 2.18× and deadlifts 3.50× bodyweight. The total splits 36% squat, 24% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 5 raw full-power meets in 2 federations (GPC-GB, WRPF-UK), Bvinder took 5 first places. From the first recorded meet to the best one, the total grew by 138.9 lbs (63.0 kg) — about 56.3 lbs per year over 2.5 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-05 | National Championships · WRPF-UK | 1 | 217.6 lbs | 701.1 lbs / 463 lbs / 760.6 lbs | 1,924.6 lbs (873 kg) | 540.4 |
| 2025-08-17 | North West Qualifier · WRPF-UK | 1 | 220.5 lbs | 683.4 lbs / 418.9 lbs / 705.5 lbs | 1,807.8 lbs (820 kg) | 504.7 |
| 2024-06-23 | Cornwall Qualifier · GPC-GB | 1 | 217.9 lbs | 661.4 lbs / 474 lbs / 749.6 lbs | 1,885 lbs (855 kg) | 528.9 |
| 2023-11-11 | British Finals · GPC-GB | 1 | 217.2 lbs | 628.3 lbs / 463 lbs / 749.6 lbs | 1,840.9 lbs (835 kg) | 517.4 |
| 2023-06-18 | Cornish Qualifier · GPC-GB | 1 | 215.4 lbs | 617.3 lbs / 418.9 lbs / 749.6 lbs | 1,785.7 lbs (810 kg) | 503.7 |
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Dan Green
USA · 2,099.9 lbs · DOTS 586
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