Bryce Kuznia

    USA · Male · 208.3 lbs (94.5 kg) bodyweight at best meet · WRPF

    USA

    Pull-dominant

    #426 in the elite index

    543.0 DOTS

    Squat
    317.5 kg
    Bench
    162.5 kg
    Deadlift
    380 kg

    Best squat

    700 lbs

    317.5 kg

    Best bench press

    358.3 lbs

    162.5 kg

    Best deadlift

    837.8 lbs

    380 kg

    Best total

    1,896 lbs

    860 kg

    Best DOTS

    543.0

    Profile analysis

    Bryce Kuznia ranks #426 among the men in our elite index and #373 in USA, with a best DOTS score of 543.0 set at The American Pro 2 (2023).

    Relative to bodyweight, Bryce squats 3.36×, benches 1.72× and deadlifts 4.02× bodyweight. The total splits 37% squat, 19% bench and 44% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 6 raw full-power meets in 4 federations (USAPL, USPA, XPC, WRPF), Bryce took 4 first places. From the first recorded meet to the best one, the total grew by 639.3 lbs (290.0 kg) — about 136.2 lbs per year over 4.7 years.

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-10-28The American Pro 2 · WRPF2208.3 lbs700 lbs / 358.3 lbs / 837.8 lbs1,896 lbs (860 kg)543.0
    2023-09-30North Dakota Open · XPC1207 lbs700 lbs / 347.2 lbs / 815.7 lbs1,862.9 lbs (845 kg)535.2
    2023-09-30North Dakota Open · XPC1207 lbs700 lbs / 347.2 lbs / 815.7 lbs1,862.9 lbs (845 kg)535.2
    2022-10-01North Dakota Open · USPA1201.5 lbs617.3 lbs / 336.2 lbs / 793.7 lbs1,747.2 lbs (792.5 kg)508.5
    2021-10-16North Dakota Open · USPA1198.4 lbs529.1 lbs / 308.6 lbs / 661.4 lbs1,499.1 lbs (680 kg)439.7
    2019-02-17MN State Men's Powerlifting Championships · USAPL2187.4 lbs463 lbs / 270.1 lbs / 523.6 lbs1,256.6 lbs (570 kg)379.8

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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