Benjamin Mermoz

    France · Male · 144.6 lbs (65.6 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #1625 in the elite index

    442.8 DOTS

    Squat
    205 kg
    Bench
    145 kg
    Deadlift
    215 kg

    Best squat

    451.9 lbs

    205 kg

    Best bench press

    319.7 lbs

    145 kg

    Best deadlift

    474 lbs

    215 kg

    Best total

    1,240.1 lbs

    562.5 kg

    Best DOTS

    442.8

    Profile analysis

    Benjamin Mermoz ranks #1625 among the men in our elite index and #773 in France, with a best DOTS score of 442.8 set at Championnats de France Force Athlétique Elite (2019).

    Relative to bodyweight, Benjamin squats 3.13×, benches 2.21× and deadlifts 3.28× bodyweight. The total splits 36% squat, 26% bench and 38% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 8 raw full-power meets in 2 federations (WPC-France, FFForce), Benjamin took 4 first places. From the first recorded meet to the best one, the total grew by 66.1 lbs (30.0 kg) — about 25.2 lbs per year over 2.6 years.

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2019-11-24Départemental FA PL DC BP Ile de France · FFForce1145.5 lbs440.9 lbs / 308.6 lbs / 474 lbs1,223.6 lbs (555 kg)434.9
    2019-03-16Championnats de France Force Athlétique Elite · FFForce3144.6 lbs451.9 lbs / 319.7 lbs / 468.5 lbs1,240.1 lbs (562.5 kg)442.8
    2019-01-13Challenge d'Hiver FA PL Ile de France · FFForce1144.8 lbs451.9 lbs / 308.6 lbs / 446.4 lbs1,207 lbs (547.5 kg)430.4
    2018-09-01Test de sélection pour les Championnats d'Europe de Force Athlétique · FFForce2143.6 lbs446.4 lbs / 308.6 lbs / 463 lbs1,218.1 lbs (552.5 kg)437.2
    2018-04-28Championnats de France Force Athlétique Elite · FFForce4142.9 lbs440.9 lbs / 308.6 lbs / 457.5 lbs1,207 lbs (547.5 kg)434.9
    2017-12-17Régional FA PL Ile de France · FFForce2145.1 lbs391.3 lbs / 297.6 lbs / 424.4 lbs1,113.3 lbs (505 kg)396.6
    2017-10-08Premier Pas FA PL DC BP Ile de France · FFForce1143.5 lbs407.9 lbs / 297.6 lbs / 451.9 lbs1,157.4 lbs (525 kg)415.6
    2017-04-08Finale France · WPC-France1145.9 lbs407.9 lbs / 319.7 lbs / 446.4 lbs1,174 lbs (532.5 kg)416.3

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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