Ben Lujan
USA · Male · 202.2 lbs (91.7 kg) bodyweight at best meet · AMP
Squat-dominant
#456 in the elite index
541.3 DOTS
Best squat
733 lbs
332.5 kg
Best bench press
440.9 lbs
200 kg
Best deadlift
705.5 lbs
320 kg
Best total
1,868.4 lbs
847.5 kg
Best DOTS
541.3
Profile analysis
Ben Lujan ranks #456 among the men in our elite index and #390 in USA, with a best DOTS score of 541.3 set at Texas State Championship (2026).
Relative to bodyweight, Ben squats 3.63×, benches 2.18× and deadlifts 3.49× bodyweight. The total splits 39% squat, 23% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 17 raw full-power meets in 4 federations (USAPL, USPA, PLU, AMP), Ben took 12 first places. From the first recorded meet to the best one, the total grew by 308.6 lbs (140.0 kg) — about 60.5 lbs per year over 5.1 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-29 | Texas State Championship · AMP | 1 | 202.2 lbs | 716.5 lbs / 440.9 lbs / 705.5 lbs | 1,862.9 lbs (845 kg) | 541.3 |
| 2025-11-01 | Overload Classic IV · AMP | 1 | 204.9 lbs | 705.5 lbs / 429.9 lbs / 683.4 lbs | 1,818.8 lbs (825 kg) | 525.0 |
| 2025-04-13 | Ghost Clash 4 - Pro Day · PLU | G | 208.6 lbs | 733 lbs / 429.9 lbs / 705.5 lbs | 1,868.4 lbs (847.5 kg) | 534.9 |
| 2024-11-09 | New Mexico State Championships · USAPL | 1 | 198.9 lbs | 700 lbs / 418.9 lbs / 650.4 lbs | 1,769.2 lbs (802.5 kg) | 518.3 |
| 2024-03-24 | 4th Annual Battle of the Four Corners · USPA | 1 | 205 lbs | 677.9 lbs / 418.9 lbs / 655.9 lbs | 1,752.7 lbs (795 kg) | 505.8 |
| 2023-09-14 | Raw Nationals · USAPL | G | 199.1 lbs | 666.9 lbs / 413.4 lbs / 644.9 lbs | 1,725.1 lbs (782.5 kg) | 505.0 |
| 2023-04-13 | Collegiate Nationals · USAPL | 2 | 196.5 lbs | 661.4 lbs / 396.8 lbs / 655.9 lbs | 1,714.1 lbs (777.5 kg) | 505.2 |
| 2022-10-01 | Muscle Beach Powerlifting Classic · USAPL | 1 | 198.4 lbs | 611.8 lbs / 380.3 lbs / 639.3 lbs | 1,631.4 lbs (740 kg) | 478.5 |
| 2022-10-01 | Muscle Beach Powerlifting Classic · USAPL | 1 | 198.4 lbs | 611.8 lbs / 380.3 lbs / 639.3 lbs | 1,631.4 lbs (740 kg) | 478.5 |
| 2022-07-23 | Rocky Mountain State Games · USAPL | 1 | 193.8 lbs | 567.7 lbs / 352.7 lbs / 628.3 lbs | 1,548.7 lbs (702.5 kg) | 459.8 |
| 2022-03-26 | Collegiate Nationals · USAPL | 9 | 196.6 lbs | 606.3 lbs / 341.7 lbs / 622.8 lbs | 1,570.8 lbs (712.5 kg) | 462.8 |
| 2021-12-04 | Collegiate Cup · USAPL | 2 | 200.2 lbs | 611.8 lbs / 369.3 lbs / 633.8 lbs | 1,614.9 lbs (732.5 kg) | 471.5 |
| 2021-10-17 | New Mexico State Championships · USPA | 1 | 194.4 lbs | 606.3 lbs / 352.7 lbs / 600.8 lbs | 1,559.8 lbs (707.5 kg) | 462.2 |
| 2021-10-17 | New Mexico State Championships · USPA | 1 | 194.4 lbs | 606.3 lbs / 352.7 lbs / 600.8 lbs | 1,559.8 lbs (707.5 kg) | 462.2 |
| 2021-08-15 | Drug Tested Overload Open · USPA | 1 | 194.4 lbs | 606.3 lbs / 352.7 lbs / 633.8 lbs | 1,592.8 lbs (722.5 kg) | 472.0 |
| 2021-08-15 | Drug Tested Overload Open · USPA | 1 | 194.4 lbs | 606.3 lbs / 352.7 lbs / 633.8 lbs | 1,592.8 lbs (722.5 kg) | 472.0 |
| 2021-07-24 | New Mexico State Championship · USAPL | 1 | 194.9 lbs | 595.2 lbs / 330.7 lbs / 633.8 lbs | 1,559.8 lbs (707.5 kg) | 461.7 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
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