Baisangur Uspanov

    Russia · Male · 216.5 lbs (98.2 kg) bodyweight at best meet · WRPF

    Russia

    Balanced lifter

    #189 in the elite index

    558.4 DOTS

    Squat
    330 kg
    Bench
    217.5 kg
    Deadlift
    355 kg

    Best squat

    727.5 lbs

    330 kg

    Best bench press

    479.5 lbs

    217.5 kg

    Best deadlift

    782.6 lbs

    355 kg

    Best total

    1,984.2 lbs

    900 kg

    Best DOTS

    558.4

    Profile analysis

    Baisangur Uspanov ranks #189 among the men in our elite index and #20 in Russia, with a best DOTS score of 558.4 set at Nikolai Kagansky Memorial Cup (2026).

    Relative to bodyweight, Baisangur squats 3.36×, benches 2.21× and deadlifts 3.62× bodyweight. The total splits 37% squat, 24% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 2 raw full-power meets in 1 federation (WRPF), Baisangur took 2 first places.

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-07-11Nikolai Kagansky Memorial Cup · WRPF1216.5 lbs727.5 lbs / 474 lbs / 782.6 lbs1,984.2 lbs (900 kg)558.4
    2026-03-073rd National Championship Stage and Georgiy Cup · WRPF1209.7 lbs705.5 lbs / 479.5 lbs / 749.6 lbs1,934.6 lbs (877.5 kg)552.4

    Lifters at a similar bodyweight

    How close are you to Baisangur?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.