Artyom Efimov
Russia · Male · 230.6 lbs (104.6 kg) bodyweight at best meet · FPR
Balanced lifter
#770 in the elite index
530.0 DOTS
Best squat
716.5 lbs
325 kg
Best bench press
435.4 lbs
197.5 kg
Best deadlift
782.6 lbs
355 kg
Best total
1,934.6 lbs
877.5 kg
Best DOTS
530.0
Profile analysis
Artyom Efimov ranks #770 among the men in our elite index and #77 in Russia, with a best DOTS score of 530.0 set at White Nights (2019).
Relative to bodyweight, Artyom squats 3.11×, benches 1.89× and deadlifts 3.39× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 4 raw full-power meets in 1 federation (FPR), Artyom took 3 first places. From the first recorded meet to the best one, the total grew by 413.4 lbs (187.5 kg) — about 46.0 lbs per year over 9.0 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2019-05-26 | White Nights · FPR | 1 | 230.6 lbs | 716.5 lbs / 435.4 lbs / 782.6 lbs | 1,934.6 lbs (877.5 kg) | 530.0 |
| 2015-12-03 | Northwestern District Championships · FPR | 1 | 231.3 lbs | 716.5 lbs / 429.9 lbs / 749.6 lbs | 1,896 lbs (860 kg) | 518.9 |
| 2013-12-13 | Southern & Northern Caucasus Powerlifting Championships · FPR | 1 | 219.4 lbs | 639.3 lbs / 407.9 lbs / 705.5 lbs | 1,752.7 lbs (795 kg) | 490.4 |
| 2010-05-28 | Cup of the North Caucasus · FPR | 2 | 205.1 lbs | 567.7 lbs / 347.2 lbs / 606.3 lbs | 1,521.2 lbs (690 kg) | 438.9 |
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
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