Andrew Herbert
USA · Male · 240.4 lbs (109 kg) bodyweight at best meet · SPF
Squat-dominant
#118 in the elite index
569.0 DOTS
Best squat
810.2 lbs
367.5 kg
Best bench press
501.6 lbs
227.5 kg
Best deadlift
859.8 lbs
390 kg
Best total
2,110.9 lbs
957.5 kg
Best DOTS
569.0
Profile analysis
Andrew Herbert ranks #118 among the men in our elite index and #132 in USA, with a best DOTS score of 569.0 set at Slingshot Record Breakers (2018).
Relative to bodyweight, Andrew squats 3.37×, benches 2.09× and deadlifts 3.58× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 9 raw full-power meets in 5 federations (USPA, IPL, WRPF, SPF), Andrew took 8 first places. From the first recorded meet to the best one, the total grew by 573.2 lbs (260.0 kg) — about 65.0 lbs per year over 8.8 years.
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-12-04 | PPC Finals · WRPF | 2 | 240.5 lbs | 782.6 lbs / 451.9 lbs / 771.6 lbs | 2,006.2 lbs (910 kg) | 540.6 |
| 2019-08-30 | Boss of Bosses 6 · USA-UA | 1 | 238.8 lbs | 810.2 lbs / 463 lbs / 793.7 lbs | 2,066.8 lbs (937.5 kg) | 558.5 |
| 2018-11-10 | Slingshot Record Breakers · SPF | 1 | 240.4 lbs | 793.7 lbs / 457.5 lbs / 859.8 lbs | 2,110.9 lbs (957.5 kg) | 569.0 |
| 2016-08-19 | Boss of Bosses 3 · WRPF | 1 | 238 lbs | 771.6 lbs / 496 lbs / 826.7 lbs | 2,094.4 lbs (950 kg) | 566.7 |
| 2015-08-29 | Boss of Bosses 2 · USPA | 1 | 240.5 lbs | 716.5 lbs / 501.6 lbs / 810.2 lbs | 2,028.3 lbs (920 kg) | 546.6 |
| 2015-02-07 | American Cup Los Angeles Fit Expo · USPA | 1 | 239.7 lbs | 700 lbs / 468.5 lbs / 782.6 lbs | 1,951.1 lbs (885 kg) | 526.5 |
| 2014-11-05 | World Powerlifting Benchpress and Deadlift Championships · IPL | 1 | 218 lbs | 650.4 lbs / 463 lbs / 744.1 lbs | 1,857.4 lbs (842.5 kg) | 521.1 |
| 2014-07-18 | National Powerlifting Championships · USPA | 1 | 219.6 lbs | 600.8 lbs / 424.4 lbs / 705.5 lbs | 1,730.6 lbs (785 kg) | 484.0 |
| 2014-02-08 | Pacific Coast Open · USPA | 1 | 219 lbs | 540.1 lbs / 363.8 lbs / 633.8 lbs | 1,537.7 lbs (697.5 kg) | 430.6 |
Lifters at a similar bodyweight
Derek Thistlethwaite
USA · 2,336.9 lbs · DOTS 625
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Bobb Matthews
USA · 2,227.8 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
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