Allan Fernandes
France · Male · 144.4 lbs (65.5 kg) bodyweight at best meet · FFForce
Pull-dominant
#2224 in the elite index
421.5 DOTS
Best squat
440.9 lbs
200 kg
Best bench press
275.6 lbs
125 kg
Best deadlift
540.1 lbs
245 kg
Best total
1,201.5 lbs
545 kg
Best DOTS
421.5
Profile analysis
Allan Fernandes ranks #2224 among the men in our elite index and #1313 in France, with a best DOTS score of 421.5 set at Championnats de France Sub-Juniors de Force Athlétique (2023).
Relative to bodyweight, Allan squats 3.05×, benches 1.91× and deadlifts 3.74× bodyweight. The total splits 35% squat, 22% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 3 raw full-power meets in 1 federation (FFForce), Allan took 1 first place.
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-01-07 | USCOV Meet · FFForce | 2 | 158.5 lbs | 440.9 lbs / 275.6 lbs / 485 lbs | 1,201.5 lbs (545 kg) | 402.0 |
| 2023-04-22 | Championnats de France Sub-Juniors de Force Athlétique · FFForce | 2 | 144.4 lbs | 391.3 lbs / 248 lbs / 540.1 lbs | 1,179.5 lbs (535 kg) | 421.5 |
| 2023-02-04 | Open de Pontoise · FFForce | 1 | 142.6 lbs | 385.8 lbs / 242.5 lbs / 496 lbs | 1,124.4 lbs (510 kg) | 405.6 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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