Alexis Ladou

    France · Male · 145.5 lbs (66 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1527 in the elite index

    446.7 DOTS

    Squat
    205 kg
    Bench
    117.5 kg
    Deadlift
    250 kg

    Best squat

    451.9 lbs

    205 kg

    Best bench press

    259 lbs

    117.5 kg

    Best deadlift

    551.2 lbs

    250 kg

    Best total

    1,256.6 lbs

    570 kg

    Best DOTS

    446.7

    Profile analysis

    Alexis Ladou ranks #1527 among the men in our elite index and #682 in France, with a best DOTS score of 446.7 set at Championnat de France Juniors de Force Athlétique (2026).

    Relative to bodyweight, Alexis squats 3.11×, benches 1.78× and deadlifts 3.79× bodyweight. The total splits 36% squat, 21% bench and 44% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 2 raw full-power meets in 1 federation (FFForce), Alexis took 1 first place.

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-14Championnat de France Juniors de Force Athlétique · FFForce11145.5 lbs451.9 lbs / 253.5 lbs / 551.2 lbs1,256.6 lbs (570 kg)446.7
    2025-11-22Championnat Régional FA/PL LAURAF · FFForce1142.4 lbs446.4 lbs / 259 lbs / 529.1 lbs1,234.6 lbs (560 kg)445.9

    Lifters at a similar bodyweight

    How close are you to Alexis?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.