Alexandre Simon

    France · Male · 161.8 lbs (73.4 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #983 in the elite index

    498.3 DOTS

    Squat
    257.5 kg
    Bench
    145 kg
    Deadlift
    297.5 kg

    Best squat

    567.7 lbs

    257.5 kg

    Best bench press

    319.7 lbs

    145 kg

    Best deadlift

    655.9 lbs

    297.5 kg

    Best total

    1,543.2 lbs

    700 kg

    Best DOTS

    498.3

    Profile analysis

    Alexandre Simon ranks #983 among the men in our elite index and #131 in France, with a best DOTS score of 498.3 set at Championnats de France Open de Force Athlétique (2024).

    Relative to bodyweight, Alexandre squats 3.51×, benches 1.98× and deadlifts 4.05× bodyweight. The total splits 37% squat, 21% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 5 raw full-power meets in 1 federation (FFForce), Alexandre took 0 first places. From the first recorded meet to the best one, the total grew by 281.1 lbs (127.5 kg) — about 80.6 lbs per year over 3.5 years.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-064ème Open de Toulouse · FFForce2181.7 lbs567.7 lbs / 319.7 lbs / 655.9 lbs1,543.2 lbs (700 kg)474.5
    2024-10-30Championnats de France Open de Force Athlétique · FFForce5161.8 lbs556.7 lbs / 319.7 lbs / 633.8 lbs1,510.2 lbs (685 kg)498.3
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForce4162.5 lbs551.2 lbs / 286.6 lbs / 617.3 lbs1,455 lbs (660 kg)478.9
    2023-12-16Silent Worker Meet - Winter Edition · FFForce3162.9 lbs529.1 lbs / 286.6 lbs / 617.3 lbs1,433 lbs (650 kg)470.8
    2022-12-10Championnat Régional d'Occitanie FA/PL · FFForce2161.8 lbs463 lbs / 264.6 lbs / 534.6 lbs1,262.1 lbs (572.5 kg)416.5

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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