Alexandre Giry

    France · Male · 178 lbs (80.8 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #2143 in the elite index

    423.4 DOTS

    Squat
    227.5 kg
    Bench
    140 kg
    Deadlift
    250 kg

    Best squat

    501.6 lbs

    227.5 kg

    Best bench press

    308.6 lbs

    140 kg

    Best deadlift

    551.2 lbs

    250 kg

    Best total

    1,361.4 lbs

    617.5 kg

    Best DOTS

    423.4

    Profile analysis

    Alexandre Giry ranks #2143 among the men in our elite index and #1241 in France, with a best DOTS score of 423.4 set at Grand Prix Caladois (2024).

    Relative to bodyweight, Alexandre squats 2.82×, benches 1.73× and deadlifts 3.10× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 5 raw full-power meets in 1 federation (FFForce), Alexandre took 4 first places. From the first recorded meet to the best one, the total grew by 203.9 lbs (92.5 kg) — about 161.6 lbs per year over 1.3 years.

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-01-27Grand Prix Caladois · FFForce6178 lbs501.6 lbs / 308.6 lbs / 551.2 lbs1,361.4 lbs (617.5 kg)423.4
    2023-05-27Open des Géants d'Auvergne · FFForce1170.6 lbs457.5 lbs / 281.1 lbs / 551.2 lbs1,289.7 lbs (585 kg)411.5
    2023-03-19Challenge de Printemps · FFForce1172.6 lbs446.4 lbs / 281.1 lbs / 523.6 lbs1,251.1 lbs (567.5 kg)396.4
    2022-11-19Challenge Marcel Nivault · FFForce1162.5 lbs418.9 lbs / 253.5 lbs / 507.1 lbs1,179.5 lbs (535 kg)388.2
    2022-10-23Championnat Régional FA-DC BFC · FFForce1162.3 lbs402.3 lbs / 259 lbs / 496 lbs1,157.4 lbs (525 kg)381.3

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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