Adam Horn
France · Male · 225.8 lbs (102.4 kg) bodyweight at best meet · FFForce
Balanced lifter
#1275 in the elite index
463.1 DOTS
Best squat
589.7 lbs
267.5 kg
Best bench press
435.4 lbs
197.5 kg
Best deadlift
655.9 lbs
297.5 kg
Best total
1,675.5 lbs
760 kg
Best DOTS
463.1
Profile analysis
Adam Horn ranks #1275 among the men in our elite index and #421 in France, with a best DOTS score of 463.1 set at Championnats Régionaux de Normandie Masters et Seniors (2025).
Relative to bodyweight, Adam squats 2.61×, benches 1.93× and deadlifts 2.90× bodyweight. The total splits 35% squat, 26% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 3 raw full-power meets in 1 federation (FFForce), Adam took 3 first places. From the first recorded meet to the best one, the total grew by 88.2 lbs (40.0 kg) — about 64.8 lbs per year over 1.4 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-03-16 | Championnats Régionaux de Normandie Masters et Seniors · FFForce | 1 | 225.8 lbs | 589.7 lbs / 429.9 lbs / 655.9 lbs | 1,675.5 lbs (760 kg) | 463.1 |
| 2024-06-22 | Open de Caen · FFForce | 1 | 227.8 lbs | 562.2 lbs / 435.4 lbs / 584.2 lbs | 1,581.8 lbs (717.5 kg) | 435.6 |
| 2023-11-05 | Open de Louviers · FFForce | 1 | 225.3 lbs | 529.1 lbs / 429.9 lbs / 628.3 lbs | 1,587.3 lbs (720 kg) | 439.1 |
Lifters at a similar bodyweight
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
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