USAPL
New York State Championships 2019 results
June 15, 2019USA5 elite lifters
Illustrative photo · APF competition, Keesler, 2012 — not this meet
Photo: Kemberly Groue / U.S. Air Force · Public domain · Source · Display cropped; original linked.
5 elite raw lifters (5 men, 0 women) competed at this meet, with an average score of 514.8 DOTS. The best performance relative to bodyweight came from Kim Tran, who totalled 1,609.4 lbs (730 kg) at 161.3 lbs (73.2 kg) bodyweight (532.3 DOTS).
Men
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Kim Tran · USA | 163.1 lbs (74 kg) | 1 | 573.2 lbs / 402.3 lbs / 633.8 lbs | 1,609.4 lbs (730 kg) | 532.3 |
| Kim Tran · USA | 163.1 lbs (74 kg) | 1 | 573.2 lbs / 402.3 lbs / 633.8 lbs | 1,609.4 lbs (730 kg) | 532.3 |
| Zachary DiCostanzo · USA | 163.1 lbs (74 kg) | 2 | 600.8 lbs / 363.8 lbs / 611.8 lbs | 1,576.3 lbs (715 kg) | 521.6 |
| Maxavier Jean-Philippe · USA | 231.5 lbs (105 kg) | 1 | 639.3 lbs / 463 lbs / 766.1 lbs | 1,868.4 lbs (847.5 kg) | 513.5 |
| Delaney Wallace · USA | 183 lbs (83 kg) | 1 | 507.1 lbs / 402.3 lbs / 633.8 lbs | 1,543.2 lbs (700 kg) | 474.3 |
Train like these lifters
Log your squat, bench and deadlift, track PRs and see your estimated 1RM — free on Tozemoon.