Thomas Houpert
France · Male · 178 lbs (80.8 kg) bodyweight at best meet · FFForce
Balanced lifter
#1061 in the elite index
485.2 DOTS
Best squat
595.2 lbs
270 kg
Best bench press
418.9 lbs
190 kg
Best deadlift
595.2 lbs
270 kg
Best total
1,559.8 lbs
707.5 kg
Best DOTS
485.2
Profile analysis
Thomas Houpert ranks #1061 among the men in our elite index and #210 in France, with a best DOTS score of 485.2 set at Bruley Power Show (2026).
Relative to bodyweight, Thomas squats 3.34×, benches 2.35× and deadlifts 3.34× bodyweight. The total splits 37% squat, 26% bench and 37% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 8 raw full-power meets in 1 federation (FFForce), Thomas took 6 first places. From the first recorded meet to the best one, the total grew by 165.3 lbs (75.0 kg) — about 17.0 lbs per year over 9.7 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-12 | Bruley Power Show · FFForce | 1 | 178 lbs | 567.7 lbs / 396.8 lbs / 595.2 lbs | 1,559.8 lbs (707.5 kg) | 485.2 |
| 2025-09-20 | Nancy Power Meet 2 · FFForce | 2 | 181.9 lbs | 573.2 lbs / 399 lbs / 551.2 lbs | 1,523.4 lbs (691 kg) | 468.1 |
| 2025-03-30 | Challenge de Printemps · FFForce | 1 | 182.1 lbs | 551.2 lbs / 396.8 lbs / 595.2 lbs | 1,543.2 lbs (700 kg) | 473.9 |
| 2024-01-20 | Championnat Régional Hommes Sub-Juniors/Seniors/Masters FA/PL Grand Est · FFForce | 2 | 191.6 lbs | 595.2 lbs / 396.8 lbs / 529.1 lbs | 1,521.2 lbs (690 kg) | 454.3 |
| 2023-01-21 | Championnat Régional Grand Est FA/PL · FFForce | 1 | 187.5 lbs | 551.2 lbs / 418.9 lbs / 551.2 lbs | 1,521.2 lbs (690 kg) | 459.6 |
| 2018-04-28 | Championnats de France Force Athlétique Elite · FFForce | 1 | 176.5 lbs | 529.1 lbs / 385.8 lbs / 562.2 lbs | 1,477.1 lbs (670 kg) | 461.8 |
| 2017-12-16 | Régional FA PL DC BP Grand Est · FFForce | 1 | 178.8 lbs | 507.1 lbs / 374.8 lbs / 567.7 lbs | 1,449.5 lbs (657.5 kg) | 449.8 |
| 2016-12-17 | Régional FA PL Grand Est · FFForce | 1 | 176.1 lbs | 490.5 lbs / 385.8 lbs / 518.1 lbs | 1,394.4 lbs (632.5 kg) | 436.5 |
Lifters at a similar bodyweight
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
Delaney Wallace
USA · 1,978.6 lbs · DOTS 587
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