Théo Ducharme
France · Male · 181.2 lbs (82.2 kg) bodyweight at best meet · FFForce
Bench specialist
#1211 in the elite index
468.4 DOTS
Best squat
529.1 lbs
240 kg
Best bench press
396.8 lbs
180 kg
Best deadlift
595.2 lbs
270 kg
Best total
1,521.2 lbs
690 kg
Best DOTS
468.4
Profile analysis
Théo Ducharme ranks #1211 among the men in our elite index and #358 in France, with a best DOTS score of 468.4 set at Championnats Régionaux Jeunes Grand Est (2025).
Relative to bodyweight, Théo squats 2.92×, benches 2.19× and deadlifts 3.28× bodyweight. The total splits 35% squat, 26% bench and 39% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 4 raw full-power meets in 1 federation (FFForce), Théo took 1 first place. From the first recorded meet to the best one, the total grew by 198.4 lbs (90.0 kg) — about 156.9 lbs per year over 1.3 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 13 | 181.2 lbs | 523.6 lbs / 380.3 lbs / 589.7 lbs | 1,493.6 lbs (677.5 kg) | 459.9 |
| 2025-01-18 | Championnats Régionaux Jeunes Grand Est · FFForce | 1 | 181.2 lbs | 529.1 lbs / 396.8 lbs / 595.2 lbs | 1,521.2 lbs (690 kg) | 468.4 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 21 | 162.4 lbs | 474 lbs / 325.2 lbs / 540.1 lbs | 1,339.3 lbs (607.5 kg) | 440.9 |
| 2024-01-13 | Championnat Régional Hommes Juniors FA/PL Grand Est · FFForce | 4 | 162.5 lbs | 463 lbs / 347.2 lbs / 512.6 lbs | 1,322.8 lbs (600 kg) | 435.3 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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