Ryan Jordan
USA · Male · 217.5 lbs (98.7 kg) bodyweight at best meet · PLU
Squat-dominant
#288 in the elite index
551.1 DOTS
Best squat
738.5 lbs
335 kg
Best bench press
512.6 lbs
232.5 kg
Best deadlift
716.5 lbs
325 kg
Best total
1,962.1 lbs
890 kg
Best DOTS
551.1
Profile analysis
Ryan Jordan ranks #288 among the men in our elite index and #271 in USA, with a best DOTS score of 551.1 set at Tested American Pro 3 (2024).
Relative to bodyweight, Ryan squats 3.40×, benches 2.36× and deadlifts 3.29× bodyweight. The total splits 38% squat, 26% bench and 36% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 9 raw full-power meets in 4 federations (RPS, WRPF, PLU, AMP), Ryan took 6 first places. From the first recorded meet to the best one, the total grew by 292.1 lbs (132.5 kg) — about 48.1 lbs per year over 6.1 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-05 | Open Nationals · AMP | 6 | 227.7 lbs | 716.5 lbs / 507.1 lbs / 700 lbs | 1,923.5 lbs (872.5 kg) | 529.8 |
| 2026-01-10 | 5W Midwest Showdown · AMP | 1 | 228.6 lbs | 727.5 lbs / 501.6 lbs / 716.5 lbs | 1,945.6 lbs (882.5 kg) | 534.9 |
| 2025-06-21 | Illinois State Championship · AMP | G | 230.8 lbs | 711 lbs / 512.6 lbs / 683.4 lbs | 1,907 lbs (865 kg) | 522.3 |
| 2025-06-21 | Illinois State Championship · AMP | 1 | 230.8 lbs | 711 lbs / 512.6 lbs / 683.4 lbs | 1,907 lbs (865 kg) | 522.3 |
| 2025-03-15 | MPG Madness · AMP | 1 | 228.8 lbs | 700 lbs / 507.1 lbs / 677.9 lbs | 1,885 lbs (855 kg) | 518.1 |
| 2024-11-08 | Tested American Pro 3 · PLU | 1 | 217.5 lbs | 738.5 lbs / 507.1 lbs / 716.5 lbs | 1,962.1 lbs (890 kg) | 551.1 |
| 2024-05-04 | Drug Tested FQ Classic 4 · WRPF | 1 | 219.1 lbs | 705.5 lbs / 501.6 lbs / 705.5 lbs | 1,912.5 lbs (867.5 kg) | 535.4 |
| 2023-10-27 | Drug Tested The American Pro 2 · WRPF | 2 | 218.6 lbs | 688.9 lbs / 479.5 lbs / 672.4 lbs | 1,840.9 lbs (835 kg) | 515.9 |
| 2020-02-08 | Own the Day · RPS | 1 | 223.7 lbs | 589.7 lbs / 496 lbs / 584.2 lbs | 1,670 lbs (757.5 kg) | 463.3 |
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Dan Green
USA · 2,099.9 lbs · DOTS 586
Gustav Hedlund
Sweden · 2,033.8 lbs · DOTS 586
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