Ravil Shiganutdinov

    Russia · Male · 271.6 lbs (123.2 kg) bodyweight at best meet · SCT

    Russia

    Squat-dominant

    #115 in the elite index

    569.4 DOTS

    Squat
    405 kg
    Bench
    265 kg
    Deadlift
    340 kg

    Best squat

    892.9 lbs

    405 kg

    Best bench press

    584.2 lbs

    265 kg

    Best deadlift

    749.6 lbs

    340 kg

    Best total

    2,204.6 lbs

    1,000 kg

    Best DOTS

    569.4

    Profile analysis

    Ravil Shiganutdinov ranks #115 among the men in our elite index and #8 in Russia, with a best DOTS score of 569.4 set at Super Cup of Titans (2026).

    Relative to bodyweight, Ravil squats 3.29×, benches 2.15× and deadlifts 2.76× bodyweight. The total splits 40% squat, 26% bench and 34% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 11 raw full-power meets in 5 federations (FPR, RPU, IPL, SCT), Ravil took 7 first places. From the first recorded meet to the best one, the total grew by 804.7 lbs (365.0 kg) — about 75.5 lbs per year over 10.7 years.

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-07-11Nikolai Kagansky Memorial Cup · WRPF1261.5 lbs848.8 lbs / 573.2 lbs / 749.6 lbs2,171.6 lbs (985 kg)567.9
    2026-05-31Super Cup of Titans · SCT5271.6 lbs892.9 lbs / 584.2 lbs / 727.5 lbs2,204.6 lbs (1,000 kg)569.4
    2025-06-08Super Cup of Titans · SCT7263.1 lbs837.8 lbs / 578.7 lbs / 716.5 lbs2,133 lbs (967.5 kg)556.6
    2021-04-22Krasnoyarsk Krai Powerlifting Championships · FPR13255.6 lbs749.6 lbs / 496 lbs / 683.4 lbs1,929 lbs (875 kg)508.4
    2019-11-16Eurasian Championships · IPL1260.4 lbs738.5 lbs / 507.1 lbs / 683.4 lbs1,929 lbs (875 kg)505.2
    2019-08-24Region 24 Tournament · RPU1263.5 lbs694.5 lbs / 474 lbs / 672.4 lbs1,840.9 lbs (835 kg)480.2
    2019-05-15Centre of Asia · FPR1260.1 lbs677.9 lbs / 451.9 lbs / 628.3 lbs1,758.2 lbs (797.5 kg)460.6
    2018-12-14Krasnoyarsk Krai Classic Powerlifting Championships · FPR1251 lbs683.4 lbs / 485 lbs / 661.4 lbs1,829.8 lbs (830 kg)485.4
    2018-04-11Centre of Asia · FPR1245.4 lbs617.3 lbs / 440.9 lbs / 606.3 lbs1,664.5 lbs (755 kg)445.2
    2016-04-07Centre of Asia · FPR2225.3 lbs551.2 lbs / 418.9 lbs / 551.2 lbs1,521.2 lbs (690 kg)420.8
    2015-11-12Krasnoyarsk Krai Classic Powerlifting Championships · FPR1213 lbs512.6 lbs / 396.8 lbs / 490.5 lbs1,399.9 lbs (635 kg)396.9

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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