Precious McKenzie
Male · 121.3 lbs (55 kg) bodyweight at best meet · USPF
Squat-dominant
#257 in the elite index
552.5 DOTS
Best squat
512.6 lbs
232.5 kg
Best bench press
286.6 lbs
130 kg
Best deadlift
551.2 lbs
250 kg
Best total
1,344.8 lbs
610 kg
Best DOTS
552.5
Profile analysis
Precious McKenzie ranks #257 among the men in our elite index, with a best DOTS score of 552.5 set at Hawaii International Powerlifting Championships (1979).
Relative to bodyweight, Precious squats 4.23×, benches 2.36× and deadlifts 4.55× bodyweight. The total splits 38% squat, 21% bench and 41% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 23 raw full-power meets in 5 federations (BAWLA, AAU, IPF, NZAWLA), Precious took 20 first places. From the first recorded meet to the best one, the total grew by 242.5 lbs (110.0 kg) — about 9.1 lbs per year over 26.5 years.
Progression over time
Compared with all competitive lifters (up to 130.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 1992-09-03 | World Masters Powerlifting Championships · IPF | 2 | 132.3 lbs | 385.8 lbs / 275.6 lbs / 474 lbs | 1,135.4 lbs (515 kg) | 434.7 |
| 1983-09-03 | World Masters Powerlifting Championships · IPF | 1 | 123.5 lbs | 474 lbs / 275.6 lbs / 512.6 lbs | 1,262.1 lbs (572.5 kg) | 512.4 |
| 1980-11-07 | Men's World Powerlifting Championships · IPF | 1 | 122.6 lbs | 512.6 lbs / 275.6 lbs / 507.1 lbs | 1,295.2 lbs (587.5 kg) | 529.2 |
| 1980-03-19 | Hawaii International Powerlifting Championships · USPF | 1 | 123.5 lbs | 463 lbs / 270.1 lbs / 551.2 lbs | 1,284.2 lbs (582.5 kg) | 521.4 |
| 1979-11-02 | Men's World Powerlifting Championships · IPF | 2 | 123.2 lbs | 507.1 lbs / 286.6 lbs / 551.2 lbs | 1,344.8 lbs (610 kg) | 546.8 |
| 1979-04-05 | Hawaii International Powerlifting Championships · USPF | 1 | 121.3 lbs | 507.1 lbs / 286.6 lbs / 545.6 lbs | 1,339.3 lbs (607.5 kg) | 552.5 |
| 1978-11-02 | Men's World Powerlifting Championships · IPF | 1 | 121.3 lbs | 479.5 lbs / 281.1 lbs / 540.1 lbs | 1,300.7 lbs (590 kg) | 536.6 |
| 1977-11-12 | Friendly International Contest · NZAWLA | 1 | 121.9 lbs | 435.4 lbs / 270.1 lbs / 501.6 lbs | 1,207 lbs (547.5 kg) | 495.5 |
| 1977-11-03 | Men's World Powerlifting Championships · IPF | 2 | 121.3 lbs | 429.9 lbs / 281.1 lbs / 507.1 lbs | 1,218.1 lbs (552.5 kg) | 502.5 |
| 1977-08-27 | Invitational Meet · NZAWLA | 1 | 122.8 lbs | 396.8 lbs / 270.1 lbs / 507.1 lbs | 1,174 lbs (532.5 kg) | 478.9 |
| 1976-12-04 | New Zealand Championships · NZAWLA | 1 | 121.7 lbs | 407.9 lbs / 253.5 lbs / 463 lbs | 1,124.4 lbs (510 kg) | 462.3 |
| 1974-03-03 | British Men's Powerlifting Championships · BAWLA | 1 | 122.6 lbs | 402.3 lbs / 253.5 lbs / 485 lbs | 1,140.9 lbs (517.5 kg) | 466.1 |
| 1973-11-09 | Men's World Powerlifting Championships · IPF | 1 | 123.5 lbs | 415 lbs / 260 lbs / 500 lbs | 1,175 lbs (533 kg) | 477.0 |
| 1973-03-04 | British Men's Powerlifting Championships · BAWLA | 1 | 121 lbs | 402.3 lbs / 242.5 lbs / 463 lbs | 1,107.8 lbs (502.5 kg) | 457.8 |
| 1972-11-10 | Men's World Powerlifting Championships · AAU | 1 | 123.5 lbs | 425 lbs / 285 lbs / 500 lbs | 1,210 lbs (548.9 kg) | 491.3 |
| 1972-02-27 | British Men's Powerlifting Championships · BAWLA | 1 | 120.6 lbs | 429.9 lbs / 275.6 lbs / 490.5 lbs | 1,196 lbs (542.5 kg) | 495.8 |
| 1971-11-06 | Men's World Powerlifting Championships · AAU | 1 | 123.5 lbs | 415 lbs / 270 lbs / 485 lbs | 1,170 lbs (530.7 kg) | 475.0 |
| 1971-02-28 | British Men's Powerlifting Championships · BAWLA | 1 | 123.5 lbs | 402.3 lbs / 270.1 lbs / 490.5 lbs | 1,162.9 lbs (527.5 kg) | 472.1 |
| 1970-09-01 | USA vs Great Britain · AAU | 1 | 123.3 lbs | 422.5 lbs / 285 lbs / 470 lbs | 1,177.5 lbs (534.1 kg) | 478.7 |
| 1970-03-01 | British Men's Powerlifting Championships · BAWLA | 1 | 123.5 lbs | 424.4 lbs / 270.1 lbs / 474 lbs | 1,168.4 lbs (530 kg) | 474.4 |
| 1969-03-02 | British Men's Powerlifting Championships · BAWLA | 1 | 123.5 lbs | 402.3 lbs / 259 lbs / 457.5 lbs | 1,118.8 lbs (507.5 kg) | 454.2 |
| 1967-02-26 | British Men's Powerlifting Championships · BAWLA | 1 | 123.5 lbs | 407.9 lbs / 264.6 lbs / 463 lbs | 1,135.4 lbs (515 kg) | 460.9 |
| 1966-02-27 | British Men's Powerlifting Championships · BAWLA | 1 | 123.5 lbs | 402.3 lbs / 275.6 lbs / 424.4 lbs | 1,102.3 lbs (500 kg) | 447.5 |
Lifters at a similar bodyweight
Andrzej Stanaszek
Poland · 1,322.8 lbs · DOTS 582
Sergey Fedosienko
Russia · 1,482.6 lbs · DOTS 578
Justin Nguyen
USA · 1,477.1 lbs · DOTS 574
Michael Slabic
USA · 1,466.1 lbs · DOTS 566
Iván Campano Díaz
Spain · 1,455 lbs · DOTS 565
Ramón Vargas
Colombia · 1,445.1 lbs · DOTS 558
I Gede Wahyu Surya Wiguna Yasa
Indonesia · 1,414.3 lbs · DOTS 556
Cardin Do
USA · 1,422 lbs · DOTS 549
How close are you to Precious?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.