Nikolay Zhigalov
Russia · Male · 211.4 lbs (95.9 kg) bodyweight at best meet · WPF-RUS
Squat-dominant
#371 in the elite index
545.6 DOTS
Best squat
760.6 lbs
345 kg
Best bench press
429.9 lbs
195 kg
Best deadlift
727.5 lbs
330 kg
Best total
1,918 lbs
870 kg
Best DOTS
545.6
Profile analysis
Nikolay Zhigalov ranks #371 among the men in our elite index and #41 in Russia, with a best DOTS score of 545.6 set at Megapolis (2020).
Relative to bodyweight, Nikolay squats 3.60×, benches 2.03× and deadlifts 3.44× bodyweight. The total splits 40% squat, 22% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 1 raw full-power meet in 1 federation (WPF-RUS), Nikolay took 1 first place.
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2020-02-23 | Megapolis · WPF-RUS | 1 | 211.4 lbs | 760.6 lbs / 429.9 lbs / 727.5 lbs | 1,918 lbs (870 kg) | 545.6 |
Lifters at a similar bodyweight
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William Ball
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Tyler Williamson
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Ashton Rouska
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Kyler Kitchens
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Craig Malkowicz
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