Nicolas Da Costa
France · Male · 174 lbs (78.9 kg) bodyweight at best meet · FFForce
Pull-dominant
#1745 in the elite index
437.9 DOTS
Best squat
523.6 lbs
237.5 kg
Best bench press
275.6 lbs
125 kg
Best deadlift
589.7 lbs
267.5 kg
Best total
1,388.9 lbs
630 kg
Best DOTS
437.9
Profile analysis
Nicolas Da Costa ranks #1745 among the men in our elite index and #889 in France, with a best DOTS score of 437.9 set at Silent Worker Meet 8 (2025).
Relative to bodyweight, Nicolas squats 3.01×, benches 1.58× and deadlifts 3.39× bodyweight. The total splits 38% squat, 20% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (FFForce), Nicolas took 0 first places.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-10-25 | Silent Worker Meet 8 · FFForce | 10 | 174 lbs | 523.6 lbs / 275.6 lbs / 589.7 lbs | 1,388.9 lbs (630 kg) | 437.9 |
| 2025-01-18 | Championnats Régionaux Jeunes Grand Est · FFForce | 6 | 160.7 lbs | 474 lbs / 242.5 lbs / 551.2 lbs | 1,267.7 lbs (575 kg) | 420.2 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
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