Michael Booker

    USA · Male · 119 lbs (54 kg) bodyweight at best meet · AAU

    USA

    Squat-dominant

    #865 in the elite index

    527.1 DOTS

    Squat
    250 kg
    Bench
    170 kg
    Deadlift
    150 kg

    Best squat

    551.2 lbs

    250 kg

    Best bench press

    374.8 lbs

    170 kg

    Best deadlift

    330.7 lbs

    150 kg

    Best total

    1,256.6 lbs

    570 kg

    Best DOTS

    527.1

    Profile analysis

    Michael Booker ranks #865 among the men in our elite index and #662 in USA, with a best DOTS score of 527.1 set at Bench Deadlift and Push Pull and National Powerlifting Qualifier (2002).

    Relative to bodyweight, Michael squats 4.63×, benches 3.15× and deadlifts 2.78× bodyweight. The total splits 44% squat, 30% bench and 26% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 9 raw full-power meets in 1 federation (AAU), Michael took 9 first places. From the first recorded meet to the best one, the total grew by 270.1 lbs (122.5 kg) — about 41.6 lbs per year over 6.5 years.

    Progression over time

    Compared with all competitive lifters (up to 130.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2004-12-01World Championships · AAU1123.5 lbs501.6 lbs / 363.8 lbs / 325.2 lbs1,190.5 lbs (540 kg)483.3
    2002-03-09Bench Deadlift and Push Pull and National Powerlifting Qualifier · AAU1119 lbs551.2 lbs / 374.8 lbs / 330.7 lbs1,256.6 lbs (570 kg)527.1
    2002-03-09Bench Deadlift and Push Pull and National Powerlifting Qualifier · AAU1119 lbs551.2 lbs / 374.8 lbs / 330.7 lbs1,256.6 lbs (570 kg)527.1
    2000-11-03World Championships · AAU1108 lbs485 lbs / 303.1 lbs / 314.2 lbs1,102.3 lbs (500 kg)507.6
    1999-08-28North American Powerlifting Championships · AAU1114.6 lbs402.3 lbs / 303.1 lbs / 281.1 lbs986.6 lbs (447.5 kg)428.6
    1999-07-17California State PL/Single Lift · AAU1114.6 lbs474 lbs / 308.6 lbs / 281.1 lbs1,063.7 lbs (482.5 kg)462.1
    1998-08-29North American Championships · AAU1114.6 lbs363.8 lbs / 264.6 lbs / 270.1 lbs898.4 lbs (407.5 kg)390.3
    1998-06-06California State · AAU1114.6 lbs407.9 lbs / 281.1 lbs / 297.6 lbs986.6 lbs (447.5 kg)428.6
    1998-06-06California State · AAU1114.6 lbs407.9 lbs / 281.1 lbs / 297.6 lbs986.6 lbs (447.5 kg)428.6

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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