Larry Pacifico

    USA · Male · 242.5 lbs (110 kg) bodyweight at best meet · IPF

    USA

    Bench specialist

    #584 in the elite index

    536.0 DOTS

    Squat
    340.19 kg
    Bench
    247.21 kg
    Deadlift
    317.52 kg

    Best squat

    750 lbs

    340.2 kg

    Best bench press

    545 lbs

    247.2 kg

    Best deadlift

    700 lbs

    317.5 kg

    Best total

    1,995 lbs

    904.9 kg

    Best DOTS

    536.0

    Profile analysis

    Larry Pacifico ranks #584 among the men in our elite index and #476 in USA, with a best DOTS score of 536.0 set at Men's World Powerlifting Championships (1973).

    Relative to bodyweight, Larry squats 3.09×, benches 2.25× and deadlifts 2.89× bodyweight. The total splits 38% squat, 27% bench and 35% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 1 raw full-power meet in 1 federation (IPF), Larry took 1 first place.

    Compared with all competitive lifters (up to 264.6 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    1973-11-09Men's World Powerlifting Championships · IPF1242.5 lbs750 lbs / 545 lbs / 700 lbs1,995 lbs (904.9 kg)536.0

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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