Kyle Keough
USA · Male · 164.9 lbs (74.8 kg) bodyweight at best meet · USPA
Pull-dominant
#397 in the elite index
544.4 DOTS
Best squat
573.2 lbs
260 kg
Best bench press
402.3 lbs
182.5 kg
Best deadlift
694.5 lbs
315 kg
Best total
1,670 lbs
757.5 kg
Best DOTS
544.4
Profile analysis
Kyle Keough ranks #397 among the men in our elite index and #357 in USA, with a best DOTS score of 544.4 set at Strong Like Bull Powerlifting Championships (2016).
Relative to bodyweight, Kyle squats 3.48×, benches 2.44× and deadlifts 4.21× bodyweight. The total splits 34% squat, 24% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 6 raw full-power meets in 2 federations (RUPC, USPA), Kyle took 3 first places. From the first recorded meet to the best one, the total grew by 187.4 lbs (85.0 kg) — about 39.3 lbs per year over 4.8 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2019-11-16 | Ritual Classic · USPA | 1 | 180.3 lbs | 562.2 lbs / 402.3 lbs / 633.8 lbs | 1,598.3 lbs (725 kg) | 493.5 |
| 2017-11-19 | Southern Strength Showcase II Pro Day · USPA | 4 | 166.2 lbs | 529.1 lbs / 385.8 lbs / 650.4 lbs | 1,565.3 lbs (710 kg) | 507.6 |
| 2017-04-15 | CETC US Open Powerlifting Championships · USPA | 4 | 164.9 lbs | 529.1 lbs / 396.8 lbs / 650.4 lbs | 1,576.3 lbs (715 kg) | 513.8 |
| 2016-12-10 | Strong Like Bull Powerlifting Championships · USPA | 1 | 164.9 lbs | 573.2 lbs / 402.3 lbs / 694.5 lbs | 1,670 lbs (757.5 kg) | 544.4 |
| 2016-01-31 | Raw Unity IX · RUPC | 2 | 165.3 lbs | 551.2 lbs / 385.8 lbs / 644.9 lbs | 1,581.8 lbs (717.5 kg) | 514.8 |
| 2015-02-07 | Raw Unity VIII · RUPC | 1 | 148.6 lbs | 512.6 lbs / 347.2 lbs / 622.8 lbs | 1,482.6 lbs (672.5 kg) | 518.9 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Michael Miller
USA · 1,885 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
How close are you to Kyle?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.