Joey Awala
England · Male · 202.8 lbs (92 kg) bodyweight at best meet · BP
Balanced lifter
#731 in the elite index
531.5 DOTS
Best squat
677.9 lbs
307.5 kg
Best bench press
424.4 lbs
192.5 kg
Best deadlift
738.5 lbs
335 kg
Best total
1,832 lbs
831 kg
Best DOTS
531.5
Profile analysis
Joey Awala ranks #731 among the men in our elite index and #45 in England, with a best DOTS score of 531.5 set at British Junior Powerlifting Championships (2025).
Relative to bodyweight, Joey squats 3.34×, benches 2.09× and deadlifts 3.64× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 13 raw full-power meets in 4 federations (EPA, BP, IPF, EPF), Joey took 6 first places. From the first recorded meet to the best one, the total grew by 349.4 lbs (158.5 kg) — about 91.2 lbs per year over 3.8 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships · EPF | 4 | 203.5 lbs | 677.9 lbs / 407.9 lbs / 716.5 lbs | 1,802.3 lbs (817.5 kg) | 522.0 |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 4 | 203.1 lbs | 661.4 lbs / 418.9 lbs / 716.5 lbs | 1,796.8 lbs (815 kg) | 520.9 |
| 2025-03-28 | British Junior Powerlifting Championships · BP | 1 | 202.8 lbs | 669.1 lbs / 424.4 lbs / 738.5 lbs | 1,832 lbs (831 kg) | 531.5 |
| 2024-11-21 | British Open Classic Powerlifting Championships · BP | 4 | 202.8 lbs | 644.9 lbs / 413.4 lbs / 716.5 lbs | 1,774.7 lbs (805 kg) | 514.9 |
| 2024-07-13 | Euro Muscle Show · IPF | 2 | 204.2 lbs | 633.8 lbs / 407.9 lbs / 716.5 lbs | 1,758.2 lbs (797.5 kg) | 508.4 |
| 2024-03-19 | British Junior Powerlifting Championships · BP | 3 | 182.1 lbs | 578.7 lbs / 369.3 lbs / 694.5 lbs | 1,642.4 lbs (745 kg) | 504.3 |
| 2023-10-10 | European Junior and Sub-Junior Classic Powerlifting Championships · EPF | 1 | 182.1 lbs | 589.7 lbs / 374.8 lbs / 738.5 lbs | 1,703.1 lbs (772.5 kg) | 522.9 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships · IPF | 8 | 181.1 lbs | 578.7 lbs / 374.8 lbs / 650.4 lbs | 1,603.9 lbs (727.5 kg) | 494.0 |
| 2023-04-26 | Gymshark British Junior Championships · BP | 1 | 181.4 lbs | 551.2 lbs / 363.8 lbs / 724.2 lbs | 1,639.1 lbs (743.5 kg) | 504.3 |
| 2022-10-31 | World University Powerlifting Cup · IPF | 1 | 181.4 lbs | 556.7 lbs / 363.8 lbs / 694.5 lbs | 1,614.9 lbs (732.5 kg) | 496.9 |
| 2022-07-02 | A7 Fit Xpo · EPA | 1 | 180.8 lbs | 534.6 lbs / 347.2 lbs / 661.4 lbs | 1,543.2 lbs (700 kg) | 475.8 |
| 2022-04-02 | British University Championships · BP | 2 | 179.9 lbs | 540.1 lbs / 330.7 lbs / 644.9 lbs | 1,515.7 lbs (687.5 kg) | 468.6 |
| 2022-01-29 | East Midlands Uni Qualifier · EPA | 1 | 178.9 lbs | 518.1 lbs / 330.7 lbs / 633.8 lbs | 1,482.6 lbs (672.5 kg) | 459.9 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
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