Jean-Michel Planchon
France · Male · 231.3 lbs (104.9 kg) bodyweight at best meet · FFForce
Squat-dominant
#1143 in the elite index
475.1 DOTS
Best squat
655.9 lbs
297.5 kg
Best bench press
463 lbs
210 kg
Best deadlift
639.3 lbs
290 kg
Best total
1,736.1 lbs
787.5 kg
Best DOTS
475.1
Profile analysis
Jean-Michel Planchon ranks #1143 among the men in our elite index and #296 in France, with a best DOTS score of 475.1 set at Coupe Jean-Claude Colle (2024).
Relative to bodyweight, Jean-Michel squats 2.84×, benches 2.00× and deadlifts 2.76× bodyweight. The total splits 37% squat, 26% bench and 36% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 4 raw full-power meets in 1 federation (FFForce), Jean-Michel took 3 first places. From the first recorded meet to the best one, the total grew by 391.3 lbs (177.5 kg) — about 111.0 lbs per year over 3.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
475.1
Best Wilks
—
Best IPF GL
—
Career make rate and attempt selection
The federations Jean-Michel competed in did not publish individual attempts, so make rate and attempt selection cannot be calculated.
Personal record timeline
10 competition PRs after the first meet. Most recent: total on 2024-03-23 (2.6 years ago). Longest gap between two PRs: 2.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-03-23 | Total | 1,736.1 lbs (787.5 kg) | +5.5 lbs | Coupe Jean-Claude Colle |
| 2024-03-23 | Squat | 655.9 lbs (297.5 kg) | +27.6 lbs | Coupe Jean-Claude Colle |
| 2023-03-04 | Total | 1,730.6 lbs (785 kg) | +237 lbs | Coupe d'Ouverture |
| 2023-03-04 | Deadlift | 639.3 lbs (290 kg) | +66.1 lbs | Coupe d'Ouverture |
| 2023-03-04 | Bench press | 463 lbs (210 kg) | +66.1 lbs | Coupe d'Ouverture |
| 2023-03-04 | Squat | 628.3 lbs (285 kg) | +104.7 lbs | Coupe d'Ouverture |
| 2022-10-15 | Total | 1,493.6 lbs (677.5 kg) | +148.8 lbs | Championnats de Nouvelle-Calédonie |
| 2022-10-15 | Deadlift | 573.2 lbs (260 kg) | +55.1 lbs | Championnats de Nouvelle-Calédonie |
| 2022-10-15 | Bench press | 396.8 lbs (180 kg) | +22 lbs | Championnats de Nouvelle-Calédonie |
| 2022-10-15 | Squat | 523.6 lbs (237.5 kg) | +71.7 lbs | Championnats de Nouvelle-Calédonie |
Lift ratios and bodyweight
Deadlift / squat
0.97×
Pulling vs. squatting strength
Bench / squat
0.71×
Pressing vs. squatting strength
Bodyweight 2020
222.7 lbs
Average at meets
Bodyweight 2024
231.3 lbs
+8.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-03-23 | Coupe Jean-Claude Colle · FFForce | 1 | 231.3 lbs | 655.9 lbs / 440.9 lbs / 639.3 lbs | 1,736.1 lbs (787.5 kg) | 475.1 |
| 2023-03-04 | Coupe d'Ouverture · FFForce | 1 | 230.4 lbs | 628.3 lbs / 463 lbs / 639.3 lbs | 1,730.6 lbs (785 kg) | 474.4 |
| 2022-10-15 | Championnats de Nouvelle-Calédonie · FFForce | 2 | 204.4 lbs | 523.6 lbs / 396.8 lbs / 573.2 lbs | 1,493.6 lbs (677.5 kg) | 431.7 |
| 2020-09-12 | Départemental FA PL DC BP Nouvelle-Calédonie · FFForce | 1 | 222.7 lbs | 451.9 lbs / 374.8 lbs / 518.1 lbs | 1,344.8 lbs (610 kg) | 373.9 |
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Bobb Matthews
USA · 2,227.8 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
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