Isaac Gao

    France · Male · 176 lbs (79.9 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1073 in the elite index

    483.2 DOTS

    Squat
    247.5 kg
    Bench
    165 kg
    Deadlift
    287.5 kg

    Best squat

    545.6 lbs

    247.5 kg

    Best bench press

    363.8 lbs

    165 kg

    Best deadlift

    633.8 lbs

    287.5 kg

    Best total

    1,543.2 lbs

    700 kg

    Best DOTS

    483.2

    Profile analysis

    Isaac Gao ranks #1073 among the men in our elite index and #222 in France, with a best DOTS score of 483.2 set at Nancy Power Meet 2 (2025).

    Relative to bodyweight, Isaac squats 3.10×, benches 2.07× and deadlifts 3.60× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 1 raw full-power meet in 1 federation (FFForce), Isaac took 1 first place.

    Compared with all competitive lifters (up to 183 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-09-20Nancy Power Meet 2 · FFForce1176 lbs545.6 lbs / 363.8 lbs / 633.8 lbs1,543.2 lbs (700 kg)483.2

    Lifters at a similar bodyweight

    How close are you to Isaac?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.