Holger Kuttroff
Germany · Male · 295.4 lbs (134 kg) bodyweight at best meet · Germany-UA
Squat-dominant
#687 in the elite index
532.7 DOTS
Best squat
815.7 lbs
370 kg
Best bench press
573.2 lbs
260 kg
Best deadlift
760.6 lbs
345 kg
Best total
2,116.4 lbs
960 kg
Best DOTS
532.7
Profile analysis
Holger Kuttroff ranks #687 among the men in our elite index and #12 in Germany, with a best DOTS score of 532.7 set at Bembel Man (2009).
Relative to bodyweight, Holger squats 2.76×, benches 1.94× and deadlifts 2.57× bodyweight. The total splits 38% squat, 27% bench and 35% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 6 raw full-power meets in 2 federations (Germany-UA, SwissPL), Holger took 4 first places. From the first recorded meet to the best one, the total grew by 88.2 lbs (40.0 kg) — about 22.0 lbs per year over 4.0 years.
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2009-12-01 | Bembel Man · Germany-UA | 1 | 295.4 lbs | 815.7 lbs / 540.1 lbs / 760.6 lbs | 2,116.4 lbs (960 kg) | 532.7 |
| 2009-11-21 | Schweizermeisterschaft · SwissPL | 1 | 301.8 lbs | 661.4 lbs / 529.1 lbs / 727.5 lbs | 1,918 lbs (870 kg) | 479.8 |
| 2007-12-01 | Bembel Man · Germany-UA | 2 | 304.2 lbs | 793.7 lbs / 551.2 lbs / 727.5 lbs | 2,072.3 lbs (940 kg) | 517.2 |
| 2006-12-09 | Bembel Man · Germany-UA | 1 | 308.6 lbs | 749.6 lbs / 573.2 lbs / 738.5 lbs | 2,061.3 lbs (935 kg) | 512.4 |
| 2006-09-02 | RAW Wettkampf · SwissPL | G | 320.8 lbs | 661.4 lbs / 529.1 lbs / 595.2 lbs | 1,785.7 lbs (810 kg) | 439.2 |
| 2005-12-01 | Bembel Man · Germany-UA | 1 | 313.3 lbs | 771.6 lbs / 551.2 lbs / 705.5 lbs | 2,028.3 lbs (920 kg) | 502.1 |
Lifters at a similar bodyweight
Andrew Hause
USA · 2,502.2 lbs · DOTS 632
Kyle Kirvay
USA · 2,480.2 lbs · DOTS 621
Zac Meyers
USA · 2,375.5 lbs · DOTS 605
Larry Williams
USA · 2,370 lbs · DOTS 604
Fernando Arias
USA · 2,386.5 lbs · DOTS 603
Eric Lilliebridge
USA · 2,370 lbs · DOTS 591
Shane Haller
USA · 2,347.9 lbs · DOTS 584
Justin Zottl
Canada · 2,309.3 lbs · DOTS 574
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