Gerard Frederic-Lama
France · Male · 242.5 lbs (110 kg) bodyweight at best meet · WPC
Pull-dominant
#1019 in the elite index
491.6 DOTS
Best squat
661.4 lbs
300 kg
Best bench press
374.8 lbs
170 kg
Best deadlift
793.7 lbs
360 kg
Best total
1,829.8 lbs
830 kg
Best DOTS
491.6
Profile analysis
Gerard Frederic-Lama ranks #1019 among the men in our elite index and #164 in France, with a best DOTS score of 491.6 set at World Championships (2016).
Relative to bodyweight, Gerard squats 2.73×, benches 1.55× and deadlifts 3.27× bodyweight. The total splits 36% squat, 20% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 1 raw full-power meet in 1 federation (WPC), Gerard took 1 first place.
Compared with all competitive lifters (up to 264.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2016-11-07 | World Championships · WPC | 1 | 242.5 lbs | 661.4 lbs / 374.8 lbs / 793.7 lbs | 1,829.8 lbs (830 kg) | 491.6 |
Lifters at a similar bodyweight
Derek Thistlethwaite
USA · 2,336.9 lbs · DOTS 625
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Bobb Matthews
USA · 2,227.8 lbs · DOTS 597
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
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