Federico Gandola
Switzerland · Male · 174.6 lbs (79.2 kg) bodyweight at best meet · KDKS
Pull-dominant
#1640 in the elite index
442.2 DOTS
Best squat
496 lbs
225 kg
Best bench press
308.6 lbs
140 kg
Best deadlift
617.3 lbs
280 kg
Best total
1,405.4 lbs
637.5 kg
Best DOTS
442.2
Profile analysis
Federico Gandola ranks #1640 among the men in our elite index and #59 in Switzerland, with a best DOTS score of 442.2 set at Elemental Club Meet (2024).
Relative to bodyweight, Federico squats 2.84×, benches 1.77× and deadlifts 3.54× bodyweight. The total splits 35% squat, 22% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (KDKS), Federico took 1 first place.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-10-19 | Schweizer Meisterschaft/Championnat Suisse · KDKS | 5 | 177.7 lbs | 490.5 lbs / 308.6 lbs / 606.3 lbs | 1,405.4 lbs (637.5 kg) | 437.7 |
| 2024-07-07 | Elemental Club Meet · KDKS | 1 | 174.6 lbs | 496 lbs / 292.1 lbs / 617.3 lbs | 1,405.4 lbs (637.5 kg) | 442.2 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
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