Dominic Tyrrell
Guyana · Male · 182.3 lbs (82.7 kg) bodyweight at best meet · KDKS
Pull-dominant
#744 in the elite index
531.0 DOTS
Best squat
606.3 lbs
275 kg
Best bench press
374.8 lbs
170 kg
Best deadlift
755.1 lbs
342.5 kg
Best total
1,730.6 lbs
785 kg
Best DOTS
531.0
Profile analysis
Dominic Tyrrell ranks #744 among the men in our elite index and #2 in Guyana, with a best DOTS score of 531.0 set at Silent Worker Series Switzerland (2026).
Relative to bodyweight, Dominic squats 3.33×, benches 2.06× and deadlifts 4.14× bodyweight. The total splits 35% squat, 22% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 14 raw full-power meets in 4 federations (GAPLF, IPF, FFForce, KDKS), Dominic took 7 first places. From the first recorded meet to the best one, the total grew by 391.3 lbs (177.5 kg) — about 59.0 lbs per year over 6.6 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-18 | Silent Worker Series Switzerland · KDKS | 3 | 182.3 lbs | 606.3 lbs / 374.8 lbs / 749.6 lbs | 1,730.6 lbs (785 kg) | 531.0 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 12 | 182.5 lbs | 589.7 lbs / 363.8 lbs / 749.6 lbs | 1,703.1 lbs (772.5 kg) | 522.2 |
| 2025-04-05 | SBD Showdown · FFForce | 4 | 180.4 lbs | 595.2 lbs / 358.3 lbs / 738.5 lbs | 1,692 lbs (767.5 kg) | 522.3 |
| 2025-01-11 | SBD Showdown - South Qualification · FFForce | 3 | 180.8 lbs | 551.2 lbs / 341.7 lbs / 700 lbs | 1,592.8 lbs (722.5 kg) | 491.0 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 6 | 181.8 lbs | 584.2 lbs / 369.3 lbs / 755.1 lbs | 1,708.6 lbs (775 kg) | 525.2 |
| 2024-04-06 | Open des Landes · FFForce | 1 | 179.5 lbs | 578.7 lbs / 358.3 lbs / 733 lbs | 1,670 lbs (757.5 kg) | 517.0 |
| 2023-12-16 | Silent Worker Meet - Winter Edition · FFForce | 1 | 175.9 lbs | 540.1 lbs / 347.2 lbs / 711 lbs | 1,598.3 lbs (725 kg) | 500.7 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships · IPF | 10 | 161.7 lbs | 501.6 lbs / 308.6 lbs / 661.4 lbs | 1,471.6 lbs (667.5 kg) | 485.9 |
| 2022-12-13 | Senior Nationals · GAPLF | 1 | 161.3 lbs | 518.1 lbs / 309.7 lbs / 683.4 lbs | 1,511.3 lbs (685.5 kg) | 499.7 |
| 2022-12-13 | Senior Nationals · GAPLF | 1 | 161.3 lbs | 518.1 lbs / 309.7 lbs / 683.4 lbs | 1,511.3 lbs (685.5 kg) | 499.7 |
| 2021-12-19 | Senior Nationals · GAPLF | 2 | 161.2 lbs | 463 lbs / 253.5 lbs / 628.3 lbs | 1,344.8 lbs (610 kg) | 445.0 |
| 2021-12-19 | Senior Nationals · GAPLF | 1 | 161.2 lbs | 463 lbs / 253.5 lbs / 628.3 lbs | 1,344.8 lbs (610 kg) | 445.0 |
| 2019-12-01 | Senior Nationals · GAPLF | 1 | 159 lbs | 457.5 lbs / 281.1 lbs / 600.8 lbs | 1,339.3 lbs (607.5 kg) | 447.1 |
| 2019-12-01 | Senior Nationals · GAPLF | 1 | 159 lbs | 457.5 lbs / 281.1 lbs / 600.8 lbs | 1,339.3 lbs (607.5 kg) | 447.1 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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