Craig Foster
USA · Male · 369.3 lbs (167.5 kg) bodyweight at best meet · WRPF
Squat-dominant
#420 in the elite index
543.3 DOTS
Best squat
1,025.1 lbs
465 kg
Best bench press
606.3 lbs
275 kg
Best deadlift
694.5 lbs
315 kg
Best total
2,298.3 lbs
1,042.5 kg
Best DOTS
543.3
Profile analysis
Craig Foster ranks #420 among the men in our elite index and #371 in USA, with a best DOTS score of 543.3 set at The Bucked Up Showdown (2021).
Relative to bodyweight, Craig squats 2.78×, benches 1.64× and deadlifts 1.88× bodyweight. The total splits 44% squat, 26% bench and 30% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 13 raw full-power meets in 4 federations (APF, USPA, WRPF, RPS), Craig took 9 first places. From the first recorded meet to the best one, the total grew by 407.9 lbs (185.0 kg) — about 50.9 lbs per year over 8.0 years.
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-06 | King and Queen of the Platform 5 · RPS | 1 | 413.8 lbs | 1,008.6 lbs / 567.7 lbs / 650.4 lbs | 2,226.7 lbs (1,010 kg) | 512.7 |
| 2025-08-16 | Open Florida State Championships · USPA | 1 | 410.5 lbs | 953.5 lbs / 562.2 lbs / 644.9 lbs | 2,160.5 lbs (980 kg) | 498.4 |
| 2024-12-07 | King/Queen of the Platform 4 · RPS | 1 | 391.5 lbs | 1,008.6 lbs / 595.2 lbs / 694.5 lbs | 2,298.3 lbs (1,042.5 kg) | 536.5 |
| 2024-04-06 | The Ghost Clash 3 · WRPF | 1 | 391.3 lbs | 1,003.1 lbs / 606.3 lbs / 650.4 lbs | 2,259.7 lbs (1,025 kg) | 527.5 |
| 2022-10-09 | The Croqueta Classic · WRPF | 1 | 366 lbs | 1,025.1 lbs / 562.2 lbs / 650.4 lbs | 2,237.7 lbs (1,015 kg) | 531.5 |
| 2021-09-25 | The Bucked Up Showdown · WRPF | 2 | 369.3 lbs | 1,008.6 lbs / 600.8 lbs / 683.4 lbs | 2,292.8 lbs (1,040 kg) | 543.3 |
| 2021-04-24 | Kern US Open · WRPF | 3 | 370.2 lbs | 1,003.1 lbs / 584.2 lbs / 666.9 lbs | 2,254.2 lbs (1,022.5 kg) | 533.8 |
| 2020-09-26 | The Showdown · WRPF | 2 | 370.2 lbs | 964.5 lbs / 562.2 lbs / 650.4 lbs | 2,177.1 lbs (987.5 kg) | 515.5 |
| 2019-11-23 | Florida Throwdown · USPA | 1 | 369.1 lbs | 937 lbs / 556.7 lbs / 611.8 lbs | 2,105.4 lbs (955 kg) | 499.0 |
| 2019-02-08 | Battle of the Bay V · USPA | 1 | 361.3 lbs | 903.9 lbs / 551.2 lbs / 622.8 lbs | 2,077.9 lbs (942.5 kg) | 495.1 |
| 2018-09-01 | Florida State Championships · USPA | 1 | 364.2 lbs | 865.3 lbs / 545.6 lbs / 606.3 lbs | 2,017.2 lbs (915 kg) | 479.7 |
| 2018-04-07 | Gulf Coast Spring Bash · APF | 1 | 363 lbs | 837.8 lbs / 518.1 lbs / 606.3 lbs | 1,962.1 lbs (890 kg) | 467.0 |
| 2017-12-02 | Gulf Coast Winter Bash · APF | 2 | 346.1 lbs | 804.7 lbs / 485 lbs / 600.8 lbs | 1,890.5 lbs (857.5 kg) | 455.6 |
Lifters at a similar bodyweight
JP Price
USA · 2,358.9 lbs · DOTS 557
Erick Lewis
USA · 2,303.8 lbs · DOTS 547
Bryan Hartsel
USA · 2,281.8 lbs · DOTS 538
Kelly Branton
Canada · 2,254.2 lbs · DOTS 536
Mariusz Pilinski
Poland · 2,232.2 lbs · DOTS 532
Chad Wesley Smith
USA · 2,226.7 lbs · DOTS 530
Aleksandr Lugovoy
Russia · 2,232.2 lbs · DOTS 529
Nathan Redwing
USA · 2,204.6 lbs · DOTS 526
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