Benjamin Legrain
France · Male · 198.5 lbs (90.1 kg) bodyweight at best meet · FFForce
Squat-dominant
#1428 in the elite index
452.5 DOTS
Best squat
595.2 lbs
270 kg
Best bench press
330.7 lbs
150 kg
Best deadlift
617.3 lbs
280 kg
Best total
1,543.2 lbs
700 kg
Best DOTS
452.5
Profile analysis
Benjamin Legrain ranks #1428 among the men in our elite index and #588 in France, with a best DOTS score of 452.5 set at Open du Lion (2026).
Relative to bodyweight, Benjamin squats 3.00×, benches 1.67× and deadlifts 3.11× bodyweight. The total splits 39% squat, 21% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 5 raw full-power meets in 1 federation (FFForce), Benjamin took 1 first place. From the first recorded meet to the best one, the total grew by 589.7 lbs (267.5 kg) — about 56.9 lbs per year over 10.4 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-06 | Open du Lion · FFForce | 3 | 198.5 lbs | 595.2 lbs / 330.7 lbs / 617.3 lbs | 1,543.2 lbs (700 kg) | 452.5 |
| 2024-07-06 | Open du Lion · FFForce | 5 | 201.4 lbs | 501.6 lbs / 286.6 lbs / 573.2 lbs | 1,361.4 lbs (617.5 kg) | 396.3 |
| 2024-01-27 | Grand Prix Régional Lestremois · FFForce | 2 | 204.2 lbs | 485 lbs / 281.1 lbs / 551.2 lbs | 1,317.3 lbs (597.5 kg) | 380.9 |
| 2023-11-12 | Challenge du Dog · FFForce | 1 | 201.9 lbs | 479.5 lbs / 286.6 lbs / 523.6 lbs | 1,289.7 lbs (585 kg) | 375.0 |
| 2016-01-24 | Compétition Interrégionale FA PL NPCP · FFForce | 2 | 159.8 lbs | 319.7 lbs / 226 lbs / 407.9 lbs | 953.5 lbs (432.5 kg) | 317.2 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Marco Galindo
USA · 2,000.7 lbs · DOTS 588
Emil Krastev
Bulgaria · 2,028.3 lbs · DOTS 587
How close are you to Benjamin?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.