Benjamin Coutodier
France · Male · 180.1 lbs (81.7 kg) bodyweight at best meet · FFForce
Balanced lifter
#1127 in the elite index
476.8 DOTS
Best squat
551.2 lbs
250 kg
Best bench press
374.8 lbs
170 kg
Best deadlift
644.9 lbs
292.5 kg
Best total
1,543.2 lbs
700 kg
Best DOTS
476.8
Profile analysis
Benjamin Coutodier ranks #1127 among the men in our elite index and #279 in France, with a best DOTS score of 476.8 set at Open du Lac (2025).
Relative to bodyweight, Benjamin squats 3.06×, benches 2.08× and deadlifts 3.58× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 9 raw full-power meets in 1 federation (FFForce), Benjamin took 4 first places. From the first recorded meet to the best one, the total grew by 170.9 lbs (77.5 kg) — about 71.3 lbs per year over 2.4 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-02-21 | Lyon Power Meet · FFForce | 2 | 180.6 lbs | 551.2 lbs / 352.7 lbs / 639.3 lbs | 1,543.2 lbs (700 kg) | 476.1 |
| 2025-10-11 | Open de Force Comtoise · FFForce | 1 | 182.3 lbs | 523.6 lbs / 352.7 lbs / 644.9 lbs | 1,521.2 lbs (690 kg) | 466.8 |
| 2025-06-21 | Open du Lac · FFForce | 1 | 180.1 lbs | 551.2 lbs / 374.8 lbs / 617.3 lbs | 1,543.2 lbs (700 kg) | 476.8 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 14 | 180.3 lbs | 529.1 lbs / 363.8 lbs / 595.2 lbs | 1,488.1 lbs (675 kg) | 459.5 |
| 2025-02-08 | Lyon Power Meet 3 · FFForce | 1 | 178.1 lbs | 523.6 lbs / 347.2 lbs / 639.3 lbs | 1,510.2 lbs (685 kg) | 469.7 |
| 2025-01-25 | Grand Prix de La Ricamarie · FFForce | 1 | 177.5 lbs | 518.1 lbs / 341.7 lbs / 606.3 lbs | 1,466.1 lbs (665 kg) | 456.9 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 24 | 179.5 lbs | 507.1 lbs / 319.7 lbs / 440.9 lbs | 1,267.7 lbs (575 kg) | 392.4 |
| 2023-11-25 | Challenge Jean-Claude Roux · FFForce | 2 | 178.5 lbs | 490.5 lbs / 336.2 lbs / 595.2 lbs | 1,422 lbs (645 kg) | 441.7 |
| 2023-09-30 | Barbell Union Powerlifting Meet · FFForce | 3 | 177.7 lbs | 474 lbs / 325.2 lbs / 573.2 lbs | 1,372.4 lbs (622.5 kg) | 427.4 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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