Andrew Ernst

    USA · Male · 196.1 lbs (89 kg) bodyweight at best meet · USAPL

    USA

    Squat-dominant

    #874 in the elite index

    526.9 DOTS

    Squat
    305 kg
    Bench
    210 kg
    Deadlift
    295 kg

    Best squat

    672.4 lbs

    305 kg

    Best bench press

    463 lbs

    210 kg

    Best deadlift

    650.4 lbs

    295 kg

    Best total

    1,785.7 lbs

    810 kg

    Best DOTS

    526.9

    Profile analysis

    Andrew Ernst ranks #874 among the men in our elite index and #666 in USA, with a best DOTS score of 526.9 set at Male Raw Challenge & Male Adaptive Open (2026).

    Relative to bodyweight, Andrew squats 3.43×, benches 2.36× and deadlifts 3.32× bodyweight. The total splits 38% squat, 26% bench and 36% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 7 raw full-power meets in 2 federations (USPA, USAPL), Andrew took 5 first places. From the first recorded meet to the best one, the total grew by 231.5 lbs (105.0 kg) — about 58.7 lbs per year over 3.9 years.

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-07Male Raw Challenge & Male Adaptive Open · USAPL9196.1 lbs672.4 lbs / 463 lbs / 650.4 lbs1,785.7 lbs (810 kg)526.9
    2025-09-06West Regionals · USAPL1194.8 lbs644.9 lbs / 463 lbs / 617.3 lbs1,725.1 lbs (782.5 kg)510.8
    2025-03-01Arnold - Male Raw Challenge · USAPL6195.7 lbs639.3 lbs / 463 lbs / 628.3 lbs1,730.6 lbs (785 kg)511.2
    2024-11-09TBS Houston Lift-Off · USAPL1197.2 lbs606.3 lbs / 440.9 lbs / 606.3 lbs1,653.5 lbs (750 kg)486.5
    2024-08-03Tested Spartan Classic III · USPA1190.5 lbs628.3 lbs / 440.9 lbs / 606.3 lbs1,675.5 lbs (760 kg)501.9
    2022-08-06Drug Tested Spartan Classic Battle at the Platform · USPA1196 lbs600.8 lbs / 402.3 lbs / 584.2 lbs1,587.3 lbs (720 kg)468.5
    2022-03-27Drug Tested King of the North · USPA1179.9 lbs578.7 lbs / 391.3 lbs / 584.2 lbs1,554.3 lbs (705 kg)480.6

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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